Nutrition Breakdown

Taverna Grill Calories — Lowest to Highest

Browse calorie values for Taverna Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

53 / 53 items resolved USDA database: 30 Estimated: 23

Lowest Calorie Items at Taverna Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Iced Tea soft drinks USDA 20 kcal
2 Iced Tea soft drinks USDA 20 kcal
3 Sprite soft drinks USDA 40 kcal
4 Coke soft drinks USDA 42 kcal
5 Lemonade soft drinks USDA 42 kcal
6 Raspberry soft drinks USDA 54 kcal
7 Fresh Made Kettle Chips appetizers USDA 66 kcal
8 Thai Chicken Flatbread flatbread pizzas USDA 125 kcal
9 Chicken Cordon Bleu Panini sandwiches & paninis USDA 155 kcal
10 Chicken Satay appetizers USDA 158 kcal
11 Toasted Cheese Ravioli appetizers USDA 159 kcal
12 Classic Style Caesar Salad salads & soups Estimated 180 kcal
13 Mediterranean Caprese Salad salads & soups Estimated 180 kcal
14 Sicilian Spinach Salad salads & soups Estimated 180 kcal
15 Taverna House Salad salads & soups Estimated 180 kcal
16 Sweet Potato Fries appetizers USDA 192 kcal
17 Vanilla Ice Cream desserts USDA 196 kcal
18 Chicken Wings appetizers USDA 211 kcal
19 Sundae desserts USDA 213 kcal
20 Potato Skins appetizers USDA 215 kcal
21 Greek Style Spinach Dip appetizers USDA 216 kcal
22 Spumoni Ice Cream desserts USDA 217 kcal
23 Meat Lovers Flatbread flatbread pizzas USDA 218 kcal
24 Fitelite Flatbread flatbread pizzas USDA 219 kcal
25 Soup salads & soups Estimated 220 kcal
26 Grilled Chicken Flatbread flatbread pizzas USDA 250 kcal
27 Taverna Nachos appetizers USDA 257 kcal
28 Italian Cannoli desserts USDA 267 kcal
29 Cheese Curds appetizers USDA 270 kcal
30 Diet Coke soft drinks USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kas Burger

sandwiches & paninis 620 kcal

Baked Pasta Primo

entrees 560 kcal

Tuscan Taverna Pasta

entrees 560 kcal

Mamas Big Boy Panini

sandwiches & paninis 504 kcal

Stuffed Shells

entrees 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taverna Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taverna Grill items have calorie data?
Taverna Grill currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taverna Grill?
The lightest item currently tracked is Iced Tea at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taverna Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taverna Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.