Nutrition Breakdown

Taverna Eros Calories — Lowest to Highest

Browse calorie values for Taverna Eros menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

1 kcal

Highest Item

867 kcal

55 / 55 items resolved USDA database: 30 Estimated: 25

Lowest Calorie Items at Taverna Eros

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 SNAPPER whole grilled fresh fish USDA 1 kcal
2 FRUTTI DI MARE from the sea USDA 22 kcal
3 PLAKI TILAPIA from the sea USDA 49 kcal
4 SLICED LAMB FILET from the open flame grill USDA 62 kcal
5 CAFE ITALIANO cocktails - coffee drinks USDA 64 kcal
6 SAUTEED SPINACH vegetables USDA 71 kcal
7 LAVRALI whole grilled fresh fish USDA 97 kcal
8 SALMON from the sea USDA 107 kcal
9 THALLASINO SAGANAKI from the sea USDA 117 kcal
10 BROILED SHRIMP from the sea USDA 123 kcal
11 PATATES LADOREGANO vegetables USDA 134 kcal
12 MOUSSAKA from our village USDA 141 kcal
13 YIAOURTI ME MELI dessert USDA 149 kcal
14 PIKILIA PLATTER starters Estimated 170 kcal
15 PAPPARDELLE from our village USDA 175 kcal
16 EROS SALAD salads Estimated 180 kcal
17 MEDITERRANEAN SALAD salads Estimated 180 kcal
18 GREEK cocktails - coffee drinks USDA 235 kcal
19 CHICKEN KEBOB from the open flame grill USDA 240 kcal
20 FILET MIGNON KEBOB from the open flame grill USDA 240 kcal
21 LAMB KEBOB from the open flame grill USDA 240 kcal
22 YELLOWTAIL SNAPPER FILET from the sea USDA 240 kcal
23 CHOCOLATE CAKE dessert USDA 264 kcal
24 BAKLAVE dessert USDA 300 kcal
25 GALAKTOBOURIKO dessert USDA 368 kcal
26 CHOCLATE MOUSSE PANACHE dessert USDA 382 kcal
27 CAESAR salads Estimated 390 kcal
28 DOLMADES starters Estimated 390 kcal
29 EGGPLANTS AND ZUCCHINI starters Estimated 390 kcal
30 FETA & OLIVES starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

LAMB CHOPS

from the open flame grill 867 kcal

BROCCOLIRABE

vegetables 800 kcal

SCALLOPS

from the sea 671 kcal

CRISPY FRIES

vegetables 643 kcal

EROS SPECIAL

starters 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taverna Eros Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taverna Eros items have calorie data?
Taverna Eros currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taverna Eros?
The lightest item currently tracked is SNAPPER at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taverna Eros calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taverna Eros full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.