Nutrition Breakdown

Tavern On Grand Calories — Lowest to Highest

Browse calorie values for Tavern On Grand menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at Tavern On Grand

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sirloin Steak entrees Estimated 10 kcal
2 Side of Tavern Fries sides USDA 20 kcal
3 Dinner Salad sides USDA 36 kcal
4 Walleye Fillet sides USDA 82 kcal
5 Baked Potato sides USDA 93 kcal
6 Creamy Coleslaw sides USDA 104 kcal
7 Cottage Cheese sides USDA 106 kcal
8 Southwestern Black Beans sides USDA 177 kcal
9 Chef's Salad salads Estimated 180 kcal
10 Half Caesar Salad salads Estimated 180 kcal
11 Plain Caesar Salad salads Estimated 180 kcal
12 Skally Caesar Salad salads Estimated 180 kcal
13 Tater-Tot Hot Dish (Entree) seasonal classics USDA 186 kcal
14 Northwood's Chili seasonal classics USDA 212 kcal
15 Daily Kettle Soup soups Estimated 220 kcal
16 Mj's Taco Salad salads Estimated 230 kcal
17 Basket of Tavern Fries sides USDA 234 kcal
18 Irma's Homemade Apple Crisp desserts USDA 252 kcal
19 Sauteed Mushrooms sides USDA 265 kcal
20 Walleye Tacos sandwiches Estimated 280 kcal
21 Skillet Breakfast skillet breakfast USDA 292 kcal
22 Buffalo Chicken Salad salads Estimated 305 kcal
23 Chicken Caesar Salad salads Estimated 305 kcal
24 Long Grain Minnesota Wild Rice sides USDA 311 kcal
25 Potato Cakes sides USDA 324 kcal
26 Chicken Wild Rice soups Estimated 357 kcal
27 Triple Chocolate Tiger Cake desserts USDA 370 kcal
28 Side of Onion Rings sides USDA 385 kcal
29 A Walleye Sampler appetizers Estimated 390 kcal
30 BBQ Ribs (Full) entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black and Blue Burger

burgers & chicken 620 kcal

Cheese Burger

burgers & chicken 620 kcal

Tavern Burger

burgers & chicken 620 kcal

Tavern wings

appetizers 488 kcal

Bacon (2 Pieces)

sides 476 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tavern On Grand Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tavern On Grand items have calorie data?
Tavern On Grand currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tavern On Grand?
The lightest item currently tracked is Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tavern On Grand calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tavern On Grand full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.