Nutrition Breakdown

Tavern in the Wall Calories — Lowest to Highest

Browse calorie values for Tavern in the Wall menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

85 / 85 items resolved Official: 13 Estimated: 72

Lowest Calorie Items at Tavern in the Wall

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled steak* greens & things Estimated 10 kcal
2 Philly Cheese Steak tavern "sam"mies Estimated 10 kcal
3 Straub Amber/Lager/Light beer & brew list Official 56 kcal
4 Sierra Nevada beer & brew list Official 85 kcal
5 Coor's Light draft selections Official 124 kcal
6 Penn Pilsner draft selections Official 167 kcal
7 Caesar Salad* greens & things Estimated 180 kcal
8 Chopped Salad greens & things Estimated 180 kcal
9 Cobb Salad greens & things Estimated 180 kcal
10 Garden Salad greens & things Estimated 180 kcal
11 Grilled Salmon Salad greens & things Estimated 180 kcal
12 Tavern Salad greens & things Estimated 180 kcal
13 Miller Lite draft selections Official 211 kcal
14 Soup of day soups & starters Estimated 220 kcal
15 Yuengling draft selections Official 241 kcal
16 Grilled Sirloin Twins* full plates Estimated 244 kcal
17 Rolling Rock beer & brew list Official 263 kcal
18 Dave & Andy's Ice Cream sweets Estimated 290 kcal
19 Southern Tier 2XIPA draft selections Official 304 kcal
20 Strawberry Chicken Salad greens & things Estimated 305 kcal
21 Sam Adams beer & brew list Official 346 kcal
22 Sam Adams Seasonal draft selections Official 346 kcal
23 Brownie Sundae sweets Estimated 360 kcal
24 Featured Dessert sweets Estimated 380 kcal
25 A Little Italy tavern "sam"mies Estimated 390 kcal
26 Ace Pear Cider beer & brew list Estimated 390 kcal
27 Amstel Light beer & brew list Estimated 390 kcal
28 Angry Orchard beer & brew list Estimated 390 kcal
29 Apple Pie with Caramel Sauce sweets Estimated 390 kcal
30 BBQ'D Ribs full plates Estimated 390 kcal
Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BYO Burger*

burgers 620 kcal

Grille Burger*

burgers 620 kcal

Tavern Burger*

burgers 620 kcal

Veggie Burger

burgers 620 kcal

Guinness

draft selections 505 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tavern in the Wall Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tavern in the Wall items have calorie data?
Tavern in the Wall currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tavern in the Wall?
The lightest item currently tracked is Grilled steak* at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tavern in the Wall calorie values official or estimated?
This page uses a hybrid model: 13 items use official calorie values, while 72 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tavern in the Wall full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.