Nutrition Breakdown
Tavern At The Arch Calories — Lowest to Highest
Browse calorie values for Tavern At The Arch menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
18 kcal
Highest Item
580 kcal
Lowest Calorie Items at Tavern At The Arch
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shroomo | tavern hoagies | USDA | 18 kcal |
| 2 | Spinach | tavern pizza and salad toppings - veggies | USDA | 18 kcal |
| 3 | Vegetarian | tavern hoagies | USDA | 27 kcal |
| 4 | Sprite | beverages - soft drinks | USDA | 40 kcal |
| 5 | Tofu | tavern hoagies | USDA | 41 kcal |
| 6 | Ultimate Veggie | tavern signature pizzas | USDA | 41 kcal |
| 7 | Vegetarian | tavern signature pizzas | USDA | 41 kcal |
| 8 | Coke | beverages - soft drinks | USDA | 42 kcal |
| 9 | Dr Pepper | beverages - soft drinks | USDA | 42 kcal |
| 10 | Lemonade | beverages - soft drinks | USDA | 42 kcal |
| 11 | Juices | bevarages | USDA | 43 kcal |
| 12 | Cherry Coke | beverages - soft drinks | USDA | 45 kcal |
| 13 | IBC | bevarages | USDA | 48 kcal |
| 14 | Jamaican Jerk | tavern signature pizzas | USDA | 67 kcal |
| 15 | Tea or Coffee | bevarages | USDA | 71 kcal |
| 16 | Tomato | tavern pizza and salad toppings - veggies | USDA | 71 kcal |
| 17 | Jamacian Jerk Chicken | tavern hoagies | USDA | 82 kcal |
| 18 | Tofu | tavern pizza and salad toppings - veggies | USDA | 94 kcal |
| 19 | Veggie | tavern burgers | USDA | 99 kcal |
| 20 | Chicken Parmesan | tavern hoagies | USDA | 104 kcal |
| 21 | Steak, Ham and Cheese | tavern hoagies | USDA | 116 kcal |
| 22 | House | tavern calzones | USDA | 117 kcal |
| 23 | Steak and Cheese | tavern calzones | USDA | 127 kcal |
| 24 | Chicken | tavern calzones | USDA | 136 kcal |
| 25 | Avocado - Baked | tavern hoagies | USDA | 160 kcal |
| 26 | Sun Dried Tomato | tavern pizza and salad toppings - veggies | USDA | 160 kcal |
| 27 | Italian - Baked | tavern hoagies | USDA | 161 kcal |
| 28 | Arch White | tavern signature pizzas | USDA | 173 kcal |
| 29 | Reuben | tavern hot dawgs | USDA | 188 kcal |
| 30 | 1 Topping | tavern pizza | USDA | 194 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Simply Pesto
The Journey Dog
Chicken
Chicken Caesar
Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tavern At The Arch Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tavern At The Arch items have calorie data?
What is the lowest-calorie item at Tavern At The Arch?
Are Tavern At The Arch calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.