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Nutrition Breakdown

Tavern 18 Calories — Lowest to Highest

Browse calorie values for Tavern 18 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

71 kcal

Highest Item

800 kcal

59 / 59 items resolved USDA database: 40 Estimated: 19

Lowest Calorie Items at Tavern 18

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sauteed Spinach sides USDA 71 kcal
2 Glazed Salmon entrees USDA 74 kcal
3 Collosal Lump Crab Cocktail raw bar USDA 81 kcal
4 Baked Potato sides USDA 93 kcal
5 Penne Primavera with Chicken entrees USDA 93 kcal
6 Shrimp Cocktail raw bar USDA 99 kcal
7 Small Mac & Cheese sides USDA 110 kcal
8 Lobster Mashed Potatoes sides USDA 114 kcal
9 Open Faced Steak burger & sandwiches USDA 115 kcal
10 Penne Primavera with Shrimp entrees USDA 119 kcal
11 Chicken Tikka Masala entrees USDA 125 kcal
12 Hanger Steak Provencal entrees USDA 130 kcal
13 Grilled Basil Chicken burger & sandwiches USDA 132 kcal
14 Sweet Potato Fries sides USDA 153 kcal
15 Farm Chicken entrees USDA 164 kcal
16 Blackened Swordfish entrees USDA 178 kcal
17 Shoestring Fries sides USDA 179 kcal
18 Creamed Spinach sides USDA 186 kcal
19 14oz Prime Aged Ny Strip chop and steaks USDA 190 kcal
20 Barbeque Pork Ribs entrees USDA 193 kcal
21 Center Cut Filet Mignon chop and steaks USDA 196 kcal
22 French Onion Soup Au Gratin starters Estimated 220 kcal
23 Grilled Chicken Club burger & sandwiches USDA 220 kcal
24 Veggie of the Day sides USDA 224 kcal
25 Egg B.L.T. burger & sandwiches USDA 234 kcal
26 Egg B.L.T. with Grilled Chicken burger & sandwiches USDA 250 kcal
27 Clams On The Half raw bar USDA 257 kcal
28 Braised Short Rib Ravioli entrees USDA 263 kcal
29 20oz Aged T-Bone chop and steaks USDA 274 kcal
30 French Dip Au Jus burger & sandwiches USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Penne Primavera

entrees 800 kcal

Iced Oysters

raw bar 530 kcal

Double Cut Pork Chop

chop and steaks 500 kcal

Crabcake Sandwich

burger & sandwiches 467 kcal

Jumbo Lump Crabcake

entrees 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tavern 18 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tavern 18 items have calorie data?
Tavern 18 currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tavern 18?
The lightest item currently tracked is Sauteed Spinach at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tavern 18 calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tavern 18 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.