Nutrition Breakdown

Taurat Tandoori Calories — Lowest to Highest

Browse calorie values for Taurat Tandoori menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

108 / 108 items resolved USDA database: 26 Estimated: 82

Lowest Calorie Items at Taurat Tandoori

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Philly Cheese Steak burgers and philly cheese steaks Estimated 10 kcal
3 Lime Pickle condiments USDA 14 kcal
4 Gatorade beverages USDA 26 kcal
5 Raita condiments USDA 34 kcal
6 Tea beverages USDA 34 kcal
7 Soft Drink beverages USDA 42 kcal
8 Hot Milk beverages USDA 51 kcal
9 Bottled Mexican Drink beverages USDA 63 kcal
10 Chili Naan breads USDA 68 kcal
11 Fresh Mango Lassi beverages USDA 72 kcal
12 Sweet Lassi beverages USDA 97 kcal
13 Rice Pudding dessert USDA 108 kcal
14 Vegetable Biryani rice and biryani USDA 112 kcal
15 Mango Chutney condiments USDA 120 kcal
16 Lunch Special lunch USDA 131 kcal
17 Goat Biryani rice and biryani USDA 162 kcal
18 Chicken Tikka Biryani rice and biryani USDA 163 kcal
19 Mango Pickle condiments USDA 175 kcal
20 Aloo Parata breads USDA 177 kcal
21 Tomato Cucumber Salad salad Estimated 180 kcal
22 Vegetable Soup soup Estimated 220 kcal
23 Mango Ice Cream dessert USDA 264 kcal
24 Kulfi Pista Ice Cream dessert USDA 283 kcal
25 Garlic Naan breads USDA 302 kcal
26 Cheese Naan breads USDA 307 kcal
27 Keema Naan breads USDA 307 kcal
28 Plain Naan breads USDA 307 kcal
29 Fried Rice rice and biryani Estimated 320 kcal
30 Polau Rice rice and biryani Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Milk

beverages 884 kcal

Chicken Tikka Burger

burgers and philly cheese steaks 525 kcal

Tikka Sandwich

burgers and philly cheese steaks 470 kcal

1/2 Chicken Tandoori

tondoori 430 kcal

1/4 Chicken Tandoori

tondoori 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Craig's

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taurat Tandoori Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taurat Tandoori items have calorie data?
Taurat Tandoori currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taurat Tandoori?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taurat Tandoori calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taurat Tandoori full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.