Nutrition Breakdown
Tatte Bakery & Cafe Calories — Lowest to Highest
Browse calorie values for Tatte Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
15 kcal
Highest Item
668 kcal
Lowest Calorie Items at Tatte Bakery & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Muesli | shakshuka | USDA | 15 kcal |
| 2 | Zucchini Quiche | pastries | USDA | 21 kcal |
| 3 | Sabich | sandwiches | USDA | 34 kcal |
| 4 | Onion & Mozzarella | quiche assortment $15 | USDA | 38 kcal |
| 5 | Blackberry Cheese Cake | cakes | USDA | 43 kcal |
| 6 | Shiitake Mushroom | sandwiches | USDA | 44 kcal |
| 7 | Plum Tart | cakes | USDA | 46 kcal |
| 8 | Plum Tart | tarts | USDA | 46 kcal |
| 9 | Grilled Mozzarella & Fresh Sliced Tomato | kids sandwich | USDA | 50 kcal |
| 10 | Organic Chicken Breast | lunch | USDA | 56 kcal |
| 11 | Pear Tart | cakes | USDA | 57 kcal |
| 12 | Pear Tart | tarts | USDA | 57 kcal |
| 13 | Vegetable Frittata | lunch | USDA | 57 kcal |
| 14 | Vegetable Frittata | dinner | USDA | 57 kcal |
| 15 | Fruit Boxes | cookies | USDA | 59 kcal |
| 16 | Béchamel Heaven | shakshuka | USDA | 67 kcal |
| 17 | Mushroom | soups | USDA | 74 kcal |
| 18 | Fig Tart | cakes | USDA | 76 kcal |
| 19 | Fig Tart | tarts | USDA | 76 kcal |
| 20 | Speck & Brie | sandwiches | USDA | 76 kcal |
| 21 | Bread Basket | shakshuka | USDA | 90 kcal |
| 22 | Luxurious Free Range Eggs Your Style | tattes breakfast | USDA | 90 kcal |
| 23 | Meatball | sandwiches | USDA | 100 kcal |
| 24 | Potato & Thyme | quiche assortment $15 | USDA | 101 kcal |
| 25 | Cherry Clafouti | cakes | USDA | 104 kcal |
| 26 | Potato & Bacon | shakshuka | USDA | 119 kcal |
| 27 | Traditional | shakshuka | USDA | 119 kcal |
| 28 | The Healthy & Awesome Green Salad | salads | USDA | 122 kcal |
| 29 | Luxurious Free Range Eggs Your Style | tattes breakfast | USDA | 136 kcal |
| 30 | Tomato & Basil | soups | USDA | 139 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wheat & Walnuts
Wheat & Walnuts Salad
Chicken & Avocado
Hazelnut Rose
Petit Almond Tart
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tatte Bakery & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tatte Bakery & Cafe items have calorie data?
What is the lowest-calorie item at Tatte Bakery & Cafe?
Are Tatte Bakery & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.