Skip to content

Nutrition Breakdown

Tatsu-sushi Calories — Lowest to Highest

Browse calorie values for Tatsu-sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

88 / 88 items resolved USDA database: 30 Estimated: 58

Lowest Calorie Items at Tatsu-sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Unagi Fresh water Eel nigiri Estimated 10 kcal
2 Nabeyaki Udon udon or soba USDA 60 kcal
3 Plain Udon or Soba udon or soba USDA 99 kcal
4 Yaki Udon or Soba udon or soba USDA 102 kcal
5 Sashimi & Salmon Teriyaki combination lunch box USDA 110 kcal
6 Tempura Don donburi USDA 112 kcal
7 Curry Don donburi USDA 116 kcal
8 Beef Teriyaki lunch box USDA 120 kcal
9 Sashimi & Beef Teriyaki combination lunch box USDA 120 kcal
10 Beef teriyaki Don donburi USDA 124 kcal
11 Chicken Teriyaki Don donburi USDA 126 kcal
12 Chicken Cutlet lunch box USDA 151 kcal
13 Chicken Cutlet Don donburi USDA 151 kcal
14 Nigiri Lunch sushi lunch USDA 163 kcal
15 Sashimi & Chicken Teriyaki combination lunch box USDA 163 kcal
16 Tempura & Chicken Teriyaki combination lunch box USDA 163 kcal
17 Oyaki Don donburi USDA 164 kcal
18 Roll Lunch sushi lunch USDA 167 kcal
19 Karaage Udon or Soba udon or soba USDA 173 kcal
20 Beef Ribs lunch box USDA 179 kcal
21 Tanuk Udon or Soba udon or soba USDA 225 kcal
22 Saba Shioyaki lunch box USDA 230 kcal
23 Tempura & Beef Teriyaki combination lunch box USDA 239 kcal
24 Tempura & Salmon Teriyaki combination lunch box USDA 239 kcal
25 Zaru Soba udon or soba USDA 243 kcal
26 Tonkatsu lunch box USDA 270 kcal
27 Pork Cutlet Don donburi USDA 272 kcal
28 Rice hand Roll temaki Estimated 320 kcal
29 Chicken Kara-Age lunch box USDA 333 kcal
30 Tempura lunch box USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Udon

udon or soba 884 kcal

Chicken Teriyaki

lunch box 430 kcal

Tempura Udon or Soba

udon or soba 421 kcal

Albacore Tuna

nigiri 390 kcal

Amaebi Raw Shrimp

nigiri 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tatsu-sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tatsu-sushi items have calorie data?
Tatsu-sushi currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tatsu-sushi?
The lightest item currently tracked is Unagi Fresh water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tatsu-sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tatsu-sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.