Nutrition Breakdown

Tataki Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Tataki Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

203 / 203 items resolved USDA database: 27 Estimated: 176

Lowest Calorie Items at Tataki Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Broccoli Appetizer appetizers from the kitchen Estimated 10 kcal
2 Watercress & Avocado salads Estimated 10 kcal
3 Watercress With Garlic Sauce appetizers from the kitchen Estimated 10 kcal
4 Side Of Spicy Mayo sides USDA 20 kcal
5 Beef Cilantro asian plates USDA 23 kcal
6 Seltzer beverages USDA 24 kcal
7 Thai Iced Coffee beverages USDA 24 kcal
8 Dragon Egg desserts USDA 27 kcal
9 Ice Cream desserts USDA 27 kcal
10 Water beverages USDA 42 kcal
11 Shrimp sushi or sashimi a la carte USDA 47 kcal
12 Thai Iced Tea beverages USDA 51 kcal
13 Mango Basil Shrimp asian plates USDA 86 kcal
14 Chicken Teriyaki, California Roll & Salad bento box combinations USDA 94 kcal
15 Striped Bass sushi or sashimi a la carte USDA 97 kcal
16 Japanese Garlic Fried Rice asian plates USDA 112 kcal
17 Thai Fried Rice asian plates USDA 112 kcal
18 Chicken Broccoli Entree asian plates USDA 124 kcal
19 Red Clam sushi or sashimi a la carte USDA 162 kcal
20 Grilled Tilapia asian plates USDA 168 kcal
21 Shrimp & Scallop Teriyaki & Mixed Tempura bento box combinations USDA 180 kcal
22 Soda beverages Estimated 180 kcal
23 Pad Basil Beef asian plates USDA 208 kcal
24 Fried Ice Cream desserts USDA 223 kcal
25 Mochi Ice Cream desserts USDA 235 kcal
26 Salmon Teriyaki & Shrimp Tempura Roll bento box combinations USDA 258 kcal
27 Ikura sushi or sashimi a la carte USDA 267 kcal
28 Spicy Tom Yum Rice Noodle noodle soups Estimated 320 kcal
29 Curry Chicken Entree asian plates USDA 325 kcal
30 Fried Banana With Honey desserts USDA 346 kcal
Nutrition sync is temporarily paused Missing official items: 176

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Karaage

kitchen entrees 430 kcal

Chicken Meatball

appetizers from the kitchen 430 kcal

Chicken Noodle

noodle soups 430 kcal

Chicken Satay

appetizers from the kitchen 430 kcal

Grilled Chicken Mango

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tataki Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tataki Japanese Restaurant items have calorie data?
Tataki Japanese Restaurant currently has calorie values for 203 of 203 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tataki Japanese Restaurant?
The lightest item currently tracked is Steamed Broccoli Appetizer at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tataki Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 176 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tataki Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.