Nutrition Breakdown

Tataki Canyon Calories — Lowest to Highest

Browse calorie values for Tataki Canyon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

226 kcal

Lowest Item

12 kcal

Highest Item

692 kcal

67 / 67 items resolved USDA database: 50 Estimated: 17

Lowest Calorie Items at Tataki Canyon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Russian Roulette specialty rolls USDA 12 kcal
2 Cold Spinach (V) starters and salads USDA 23 kcal
3 Spicy Tofuna (V) rolls USDA 34 kcal
4 Futomaki rolls USDA 44 kcal
5 Shiitake Mushroom rolls USDA 44 kcal
6 Ocean Salad (V) starters and salads USDA 46 kcal
7 Ratatouille rolls USDA 48 kcal
8 Golden State specialty rolls USDA 57 kcal
9 Mixed Vegetable Salad (V) starters and salads USDA 61 kcal
10 Fresh Oyster starters USDA 62 kcal
11 Asparagus (V*) starters and salads USDA 92 kcal
12 Fried Tofu starters USDA 93 kcal
13 Islander specialty rolls USDA 93 kcal
14 Mixed Veggie Roll (V) rolls USDA 93 kcal
15 Seaweed Salad (V) starters and salads USDA 98 kcal
16 Katzarella specialty rolls USDA 100 kcal
17 Veggie Philadelphia rolls USDA 103 kcal
18 Baked Mussels starters USDA 109 kcal
19 Reggae (V*) rolls USDA 122 kcal
20 Futomaki rolls USDA 132 kcal
21 Edamame (V) starters and salads USDA 140 kcal
22 Garlic Edamame (V) starters and salads USDA 140 kcal
23 Edamame starters USDA 141 kcal
24 Albacore Tuna Poke starters USDA 142 kcal
25 Green Dragon specialty rolls USDA 145 kcal
26 Kanpyo (V) rolls USDA 145 kcal
27 California rolls USDA 167 kcal
28 Tataki specialty rolls USDA 167 kcal
29 Philadelphia rolls USDA 177 kcal
30 Beet Salad soups and salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegan California (V)

rolls 692 kcal

Garlic Edamame

starters 683 kcal

Avocado

rolls 427 kcal

Avocado (V)

rolls 427 kcal

Kurodai

tataki 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tataki Canyon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tataki Canyon items have calorie data?
Tataki Canyon currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tataki Canyon?
The lightest item currently tracked is Russian Roulette at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tataki Canyon calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tataki Canyon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.