Nutrition Breakdown
Tasty World Calories — Lowest to Highest
Browse calorie values for Tasty World menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
9 kcal
Highest Item
558 kcal
Lowest Calorie Items at Tasty World
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | beverages | USDA | 9 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Side of Rice | extras | USDA | 20 kcal |
| 4 | Chicken Panini | paninis | USDA | 33 kcal |
| 5 | Hot Peppers | extras | USDA | 34 kcal |
| 6 | Kufte Plate | specialties | USDA | 34 kcal |
| 7 | Tea | beverages | USDA | 34 kcal |
| 8 | San Pellegrino | beverages | USDA | 39 kcal |
| 9 | Guveche Shopsko | specialties | USDA | 41 kcal |
| 10 | Mish Mash | specialties | USDA | 41 kcal |
| 11 | Veggie Shish-Kebab | specialties | USDA | 41 kcal |
| 12 | Red Bull | beverages | USDA | 43 kcal |
| 13 | Sweet Peppers | extras | USDA | 43 kcal |
| 14 | Juice Cup | beverages | USDA | 46 kcal |
| 15 | Schnitzel Dinner | specialties | USDA | 53 kcal |
| 16 | Sofia Panini | paninis | USDA | 56 kcal |
| 17 | Tasty World Clasico Panini | paninis | USDA | 56 kcal |
| 18 | Can of Soda | beverages | USDA | 57 kcal |
| 19 | Grilled Veggies | extras | USDA | 108 kcal |
| 20 | Smoked Turkey Panini | paninis | USDA | 115 kcal |
| 21 | Roma Panini | paninis | USDA | 116 kcal |
| 22 | Peppers Burek | specialties | USDA | 122 kcal |
| 23 | Mix Grill Platter | specialties | USDA | 124 kcal |
| 24 | Chicken Shish-Kebab | specialties | USDA | 126 kcal |
| 25 | Steak Wrap | fresh wraps | USDA | 130 kcal |
| 26 | Breaded Mozzarella | specialties | USDA | 139 kcal |
| 27 | Pork Shish Kebab | specialties | USDA | 140 kcal |
| 28 | Mediterranean Tilapia Plate | specialties | USDA | 142 kcal |
| 29 | Appetizer Platter | appetizers | Estimated | 170 kcal |
| 30 | Crepes | desserts | USDA | 173 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Puff
Avocado Burger
Bacon Cheeseburger
Cheeseburger
Double Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tasty World Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tasty World items have calorie data?
What is the lowest-calorie item at Tasty World?
Are Tasty World calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.