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Nutrition Breakdown

Tasty Restaurant (fka Denny's Cafe) Calories — Lowest to Highest

Browse calorie values for Tasty Restaurant (fka Denny's Cafe) menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

107 / 107 items resolved USDA database: 50 Estimated: 57

Lowest Calorie Items at Tasty Restaurant (fka Denny's Cafe)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 057. Sirloin Steak On Sizzling Plate beef Estimated 10 kcal
2 058. Rib Eye Steak On Sizzling Plate beef Estimated 10 kcal
3 059. New York Steak On Sizzling Plate beef Estimated 10 kcal
4 059. New York Steak On Sizzling Plate beef Estimated 10 kcal
5 072. Steam Lettuce vegetable Estimated 10 kcal
6 139. Abalone Porridge porridge USDA 42 kcal
7 079. Backed Spaghetti from the oven USDA 51 kcal
8 105. Cutlet Prawn cutlet USDA 80 kcal
9 080. Backed Spaghetti from the oven USDA 90 kcal
10 081. Eggplant & Meat Sauce from the oven USDA 90 kcal
11 107. Cutlet Squid cutlet USDA 92 kcal
12 101. Curry Fish Ball curry/portuguese sauce USDA 93 kcal
13 096. Curry Black Cod curry/portuguese sauce USDA 98 kcal
14 114. Xo Sauce noodle USDA 102 kcal
15 115. Beef Chow Fun noodle USDA 102 kcal
16 116. Chow Fun In Malaysia Style ( Curry ) noodle USDA 102 kcal
17 099. Curry Chicken curry/portuguese sauce USDA 107 kcal
18 016.Steamed Clam soup USDA 109 kcal
19 140. Shrimp & Meat Ball Porridge porridge USDA 112 kcal
20 095. Curry Prawn curry/portuguese sauce USDA 113 kcal
21 098. Curry Beef curry/portuguese sauce USDA 113 kcal
22 117. Fried Rice Noodle In Singapore Style noodle USDA 114 kcal
23 076. Baked Scallop & Mushrooms Spaghetti from the oven USDA 126 kcal
24 084. Baked Rock Cod from the oven USDA 126 kcal
25 089. Baked Chicken from the oven USDA 137 kcal
26 091. Curry Seafood curry/portuguese sauce USDA 143 kcal
27 141. Seafood Porridge porridge USDA 143 kcal
28 108. Cutlet Chicken cutlet USDA 151 kcal
29 138. Lobster porridge USDA 151 kcal
30 026. Fruit Mix Salad salad Estimated 160 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

036. Mushrooms Hamburger

sandwich & burger 620 kcal

037. Cheese Hamburger

sandwich & burger 620 kcal

038. Hamburger

sandwich & burger 620 kcal

031. Company Sandwich

sandwich & burger 470 kcal

033. Tuna Fish Sandwich

sandwich & burger 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tasty Restaurant (fka Denny's Cafe) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tasty Restaurant (fka Denny's Cafe) items have calorie data?
Tasty Restaurant (fka Denny's Cafe) currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tasty Restaurant (fka Denny's Cafe)?
The lightest item currently tracked is 057. Sirloin Steak On Sizzling Plate at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tasty Restaurant (fka Denny's Cafe) calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tasty Restaurant (fka Denny's Cafe) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.