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Nutrition Breakdown

Tasty Place Calories — Lowest to Highest

Browse calorie values for Tasty Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

71 kcal

Highest Item

430 kcal

166 / 166 items resolved USDA database: 18 Estimated: 148

Lowest Calorie Items at Tasty Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 162. Salted & Pepper Bean Curd special platter USDA 71 kcal
2 144. Salt Baked Squid special platter USDA 93 kcal
3 161. Curry Chicken With Potato special platter USDA 116 kcal
4 154. Water Spinach With Bean Curd Sauce special platter USDA 121 kcal
5 155. Water Spinach With Shrimp Sauce special platter USDA 151 kcal
6 25. Watercress With Sliced Pork Soup soup $6.50 Estimated 160 kcal
7 158. Fish With Black Bean Sauce special platter USDA 168 kcal
8 149. Fillet Fish With Tofu special platter USDA 177 kcal
9 147. Salt Baked Pork Chop special platter USDA 190 kcal
10 101. Beef With Water Spinach On Rice rice platters Estimated 213 kcal
11 152. Spare Ribs With Chinese Okra special platter USDA 219 kcal
12 1. Vegetable Noodle Soup noodle soup Estimated 220 kcal
13 10. Roast Duck Noodle Soup noodle soup Estimated 220 kcal
14 11. Beef Ho Fun Soup noodle soup Estimated 220 kcal
15 13. Spare Rib Noodle Soup noodle soup Estimated 220 kcal
16 18. Fish Ball & Wonton Noodle Soup noodle soup Estimated 220 kcal
17 19. Beef Stew & Wonton Noodle Soup noodle soup Estimated 220 kcal
18 2. Plain Wonton Soup noodle soup Estimated 220 kcal
19 20. Beef Ball & Wonton Noodle Soup noodle soup Estimated 220 kcal
20 21. Roast Pork & Wonton Noodle Soup noodle soup Estimated 220 kcal
21 22. Roast Duck & Wonton Noodle Soup noodle soup Estimated 220 kcal
22 28. Seafood Tofu Soup soup $6.50 Estimated 220 kcal
23 29. Hot & Sour Soup soup $6.50 Estimated 220 kcal
24 3. Wonton Noodle Soup noodle soup Estimated 220 kcal
25 4. Plain Dumpling Soup noodle soup Estimated 220 kcal
26 5. Dumpling Noodle Soup noodle soup Estimated 220 kcal
27 6. Fish Ball Noodle Soup noodle soup Estimated 220 kcal
28 7. Braised Beef Noodle Soup noodle soup Estimated 220 kcal
29 8. Beef Ball Noodle Soup noodle soup Estimated 220 kcal
30 9. Roast Pork Noodle Soup noodle soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 148

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

109. Chicken

fried rice 430 kcal

112. Chicken With Salted Fish

fried rice 430 kcal

116. Chicken In Szechuan Style

szechuan style 430 kcal

120. Chicken In Garlic Sauce

szechuan style 430 kcal

121. Kong Pao Chicken

szechuan style 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tasty Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tasty Place items have calorie data?
Tasty Place currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tasty Place?
The lightest item currently tracked is 162. Salted & Pepper Bean Curd at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tasty Place calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 148 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tasty Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.