Nutrition Breakdown

Tasty Fish Chicken & Grill Calories — Lowest to Highest

Browse calorie values for Tasty Fish Chicken & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

95 / 95 items resolved USDA database: 20 Estimated: 75

Lowest Calorie Items at Tasty Fish Chicken & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak Tasty Special tasty specials Estimated 10 kcal
2 Steak Sub burgers Estimated 10 kcal
3 T-Bone Steak steak and chicken dinners Estimated 10 kcal
4 T-Bone Steak and 10 Shrimp Combo steak and chicken dinners Estimated 10 kcal
5 T-bone Steak Tasty Special tasty specials Estimated 10 kcal
6 Water drinks USDA 42 kcal
7 Greek Salad salads USDA 66 kcal
8 Grilled Chicken Salad salads USDA 81 kcal
9 12 oz. Drink drinks USDA 101 kcal
10 Banana Pudding desserts USDA 160 kcal
11 Chicken Cheesesteak burgers USDA 165 kcal
12 1 Gyro Melt side orders USDA 184 kcal
13 Gyro Salad salads USDA 184 kcal
14 Nachos with No Meat side orders USDA 210 kcal
15 Tuna Salad salads USDA 210 kcal
16 Philly Cheese Steak burgers USDA 234 kcal
17 Cheese Fries side orders USDA 248 kcal
18 Sweet Potato Pie desserts USDA 257 kcal
19 Philly Mix Beef and Chicken burgers USDA 273 kcal
20 Family Fries (Pan Fries) side orders USDA 289 kcal
21 1/2 Steak Burger burgers Estimated 315 kcal
22 Pan Pai desserts USDA 367 kcal
23 Cheesecake desserts USDA 381 kcal
24 10 Party Wings Tasty Special tasty specials Estimated 390 kcal
25 2 Gyro Pita Dinner dinners Estimated 390 kcal
26 2 Hot Dogs Tasty Special tasty specials Estimated 390 kcal
27 2 Whole Wings, 2 Thighs and 2 Legs Tasty Special tasty specials Estimated 390 kcal
28 2 Wings, 2 Catfish Fillets and 2 Piece Perch Tasty Special tasty specials Estimated 390 kcal
29 4 Piece Mix Legs and Thigh Tasty Special tasty specials Estimated 390 kcal
30 4 Whole Wings and Gizzards Tasty Special tasty specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2 Pizza Puffs Tasty Special

tasty specials 710 kcal

2 Cheeseburgers Tasty Special

tasty specials 620 kcal

Cheeseburger

burgers 620 kcal

Double Cheeseburger

burgers 620 kcal

Double Cheeseburger Tasty Special

tasty specials 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tasty Fish Chicken & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tasty Fish Chicken & Grill items have calorie data?
Tasty Fish Chicken & Grill currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tasty Fish Chicken & Grill?
The lightest item currently tracked is Philly Cheesesteak Tasty Special at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tasty Fish Chicken & Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tasty Fish Chicken & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.