Nutrition Breakdown
Tasty Falafel NYC Calories — Lowest to Highest
Browse calorie values for Tasty Falafel NYC menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
254 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at Tasty Falafel NYC
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Philadelphia Cheese Steak | meat dishes | Estimated | 10 kcal |
| 3 | Can Soda | beverages | USDA | 42 kcal |
| 4 | Lemonade | beverages | USDA | 42 kcal |
| 5 | Rice Pudding | desserts | USDA | 47 kcal |
| 6 | Grape Leaves | side orders | USDA | 62 kcal |
| 7 | Greek Salad | side orders | USDA | 66 kcal |
| 8 | Spinach Pie | side orders | USDA | 118 kcal |
| 9 | Kafta Kabob | universal wraps | USDA | 122 kcal |
| 10 | Tabouleh | vegetarian dishes | USDA | 122 kcal |
| 11 | Spinach Cheese Pie | side orders | USDA | 130 kcal |
| 12 | Vegetarian Combination Platter | vegetarian dishes | USDA | 143 kcal |
| 13 | Mujadra | side orders | USDA | 150 kcal |
| 14 | Chef Wrap | universal wraps | USDA | 155 kcal |
| 15 | Damascus Falafel Wrap | universal wraps | USDA | 155 kcal |
| 16 | Grape Leaves Wrap | universal wraps | USDA | 155 kcal |
| 17 | Gyro Wrap | universal wraps | USDA | 155 kcal |
| 18 | Our Famous Caesar Wrap | universal wraps | USDA | 155 kcal |
| 19 | Our Famous Chicken Shawarma | universal wraps | USDA | 155 kcal |
| 20 | French Fries | side orders | USDA | 179 kcal |
| 21 | Grapefruit Juice | fresh juice | Estimated | 200 kcal |
| 22 | Chickpeas Salad | side orders | USDA | 211 kcal |
| 23 | Our Famous Chicken Kabob | universal wraps | USDA | 222 kcal |
| 24 | Stuffed Grape Leaves | vegetarian dishes | USDA | 228 kcal |
| 25 | Hummus or Babaghanooj or Tabouleh | side orders | USDA | 241 kcal |
| 26 | Apple Juice | fresh juice | Estimated | 260 kcal |
| 27 | Carrots Juice | fresh juice | Estimated | 260 kcal |
| 28 | Orange Juice | fresh juice | Estimated | 260 kcal |
| 29 | Falafel Wrap | vegetarian dishes | USDA | 265 kcal |
| 30 | Falafel | vegetarian dishes | USDA | 292 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banana Milk Shake
Strawberry Milk Shake
Baklava
Chicken Kabob
Chicken Shawarma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tasty Falafel NYC Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tasty Falafel NYC items have calorie data?
What is the lowest-calorie item at Tasty Falafel NYC?
Are Tasty Falafel NYC calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.