Nutrition Breakdown

Tasty Cuisine Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Tasty Cuisine Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

217 / 217 items resolved Official: 10 Estimated: 207

Lowest Calorie Items at Tasty Cuisine Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Black Pepper Flank Steak signature dishes Estimated 10 kcal
2 Pea Pods and Water Chestnuts vegetable and tofu Estimated 10 kcal
3 Steamed Whole Fish in Chef's Signature Sauce seafood Estimated 10 kcal
4 Seafood Combination chef's specials Official 60 kcal
5 Kung Pao Delight chef's specials Official 66 kcal
6 House Special on Sizzling Plate chef's specials Official 86 kcal
7 Sizzling Rice Seafood chef's specials Official 95 kcal
8 Dinner for Eight family dinner specials Official 130 kcal
9 Dinner for Four family dinner specials Official 130 kcal
10 Satay Beef on Sizzling Plate chef's specials Official 143 kcal
11 Chao Zhou Soy-Braised Platter bbq Estimated 170 kcal
12 Chao Zhou Soy-Braised Platter signature dishes Estimated 170 kcal
13 Shrimp Combo Platter signature dishes Estimated 170 kcal
14 Tasty Combinational Platter appetizers Estimated 170 kcal
15 Dinner for Five family dinner specials Official 204 kcal
16 Dinner for Three family dinner specials Official 216 kcal
17 BBQ Pork and Vegetables Noodle Soup noodle soup Estimated 220 kcal
18 Corn with Crab Meat Soup soup Estimated 220 kcal
19 Corn with Fish Maw Soup soup Estimated 220 kcal
20 Crab with Fish Maw Soup soup Estimated 220 kcal
21 Egg Drop Soup soup Estimated 220 kcal
22 Fish Ball and Vegetables Noodle Soup noodle soup Estimated 220 kcal
23 Fish Fillet and vegetables in Noodle Soup noodle soup Estimated 220 kcal
24 Hot & Sour Soup soup Estimated 220 kcal
25 Mixed Vegetable Soup soup Estimated 220 kcal
26 Mixed Vegetables Noodle Soup noodle soup Estimated 220 kcal
27 Pickle Vegetables and Pork Noodle Soup noodle soup Estimated 220 kcal
28 Pork and Vegetables Noodle Soup noodle soup Estimated 220 kcal
29 Seafood Noodle Soup noodle soup Estimated 220 kcal
30 Seafood and Tofu Soup soup Estimated 220 kcal
Missing official items: 207

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Pork (Cantonese Noodles)

noodles stir fried 520 kcal

Beef (Cantonese Noodles)

noodles stir fried 520 kcal

House Special Braised E-Fu Noodles

noodles stir fried 520 kcal

Seafood Combination (Cantonese Noodles)

noodles stir fried 520 kcal

Shanghai Spicy Noodles

noodles stir fried 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tasty Cuisine Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tasty Cuisine Chinese Restaurant items have calorie data?
Tasty Cuisine Chinese Restaurant currently has calorie values for 217 of 217 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tasty Cuisine Chinese Restaurant?
The lightest item currently tracked is Black Pepper Flank Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tasty Cuisine Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 207 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tasty Cuisine Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.