Nutrition Breakdown

Taster's Delight Calories — Lowest to Highest

Browse calorie values for Taster's Delight menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

172 kcal

Lowest Item

27 kcal

Highest Item

884 kcal

35 / 35 items resolved USDA database: 34 Estimated: 1

Lowest Calorie Items at Taster's Delight

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 15. Vegetable Noodle Soup noodle USDA 27 kcal
2 33. Wonton In Hot Oil others USDA 32 kcal
3 35. Vegetable Dumpling others USDA 48 kcal
4 13. Shredded Chicken Noodle Soup noodle USDA 53 kcal
5 14. Shredded Stomach Noodle Soup noodle USDA 53 kcal
6 16. Dumpling Noodle Soup noodle USDA 53 kcal
7 36. Duck Noodle Soup others USDA 53 kcal
8 20. Ma-La Fermented Bean Curd noodle USDA 61 kcal
9 11. Steamed Intestines special USDA 65 kcal
10 12. Steamed Pork special USDA 65 kcal
11 4. Beef Noodle Soup special USDA 67 kcal
12 5. Been Noodle special USDA 69 kcal
13 26. Salted Chicken Over Rice rice USDA 116 kcal
14 34. Dumpling In Hot Oil others USDA 125 kcal
15 30. Boiled Beef Combo rice USDA 126 kcal
16 17. Shrimp Dumpling Noodle Soup noodle USDA 131 kcal
17 18. Yang Chun Noodle noodle USDA 137 kcal
18 19. Spare Rip Noodle noodle USDA 137 kcal
19 27. Beef Over Rice rice USDA 137 kcal
20 8. Cold Noodle special USDA 137 kcal
21 3. Lamb Noodle Soup special USDA 141 kcal
22 21. Pork Chop Over Rice rice USDA 190 kcal
23 31. Meatball & Vegetable Combo rice USDA 197 kcal
24 7. Dan - Dan Noodle special USDA 200 kcal
25 9. Cold Thick Green Bean Noodle special USDA 225 kcal
26 29. Pork Feet Combo rice USDA 236 kcal
27 23. Chicken Leg Over Rice rice USDA 242 kcal
28 22. Chicken Wing Over Rice rice USDA 247 kcal
29 10. Steamed Spare Ribs special USDA 263 kcal
30 2. Mini Hot Pot special USDA 264 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

32. Unagi Over Rice

rice 884 kcal

1. Min Bot Pot

special 390 kcal

24. Chicken Nuggets Over Rice

rice 307 kcal

25. Jumbo Shrimp Over Rice

rice 286 kcal

2. Mini Hot Pot

special 264 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taster's Delight Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taster's Delight items have calorie data?
Taster's Delight currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taster's Delight?
The lightest item currently tracked is 15. Vegetable Noodle Soup at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taster's Delight calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taster's Delight full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.