Nutrition Breakdown

Taste of Thai Express Calories — Lowest to Highest

Browse calorie values for Taste of Thai Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

265 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

63 / 63 items resolved USDA database: 30 Estimated: 33

Lowest Calorie Items at Taste of Thai Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Organic Sweet Leaf Sweet Tea beverages Estimated 10 kcal
2 Poland Springs Bottled Water beverages Estimated 10 kcal
3 Broccoli Stir-Fry house specialties USDA 35 kcal
4 Ginger Delight house specialties USDA 41 kcal
5 Cashew Stir-Fry house specialties USDA 96 kcal
6 Kee Mao Noodle noodles USDA 100 kcal
7 Spicy Rad Nah noodles USDA 100 kcal
8 Kai Kua noodles USDA 102 kcal
9 Mixed Vegetable house specialties USDA 102 kcal
10 Green Curry curry dishes USDA 105 kcal
11 Thai Green Bean house specialties USDA 109 kcal
12 Masaman Curry curry dishes USDA 115 kcal
13 Thai Iced Tea beverages Estimated 135 kcal
14 Thai Iced Tea with Lime beverages Estimated 135 kcal
15 Pad Thai noodles USDA 138 kcal
16 Mango and Sticky Rice desserts USDA 150 kcal
17 Thai Iced Coffee beverages Estimated 150 kcal
18 Rama Noodle noodles USDA 151 kcal
19 Sweet and Sour house specialties USDA 154 kcal
20 Pad See Ew noodles USDA 156 kcal
21 Red Curry curry dishes USDA 156 kcal
22 Spinach and Peanut Sauce house specialties USDA 157 kcal
23 Pineapple Fried Rice fried rice USDA 178 kcal
24 Bottled Soda (20 oz) beverages Estimated 180 kcal
25 Clear Noodle Salad salads Estimated 180 kcal
26 Clear Noodle Salad with Seafood salads Estimated 180 kcal
27 Clear Noodle Salad with Shrimp salads Estimated 180 kcal
28 Fresh Lime Soda beverages Estimated 180 kcal
29 House Salad salads Estimated 180 kcal
30 Taste of Thai Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Platter

house specialties 800 kcal

Spicy Basil

house specialties 800 kcal

Chocolate Cake

desserts 439 kcal

Three Flavored Chicken Wings

appetizers 430 kcal

Flourless Chocolate Torte

desserts 425 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taste of Thai Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taste of Thai Express items have calorie data?
Taste of Thai Express currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taste of Thai Express?
The lightest item currently tracked is Organic Sweet Leaf Sweet Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taste of Thai Express calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taste of Thai Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.