Nutrition Breakdown

Taste Of Scandanavia Bakery & Cafe Calories — Lowest to Highest

Browse calorie values for Taste Of Scandanavia Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

64 kcal

Highest Item

884 kcal

160 / 160 items resolved USDA database: 49 Estimated: 111

Lowest Calorie Items at Taste Of Scandanavia Bakery & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Finnish Munkki _ apple- cherry pastries USDA 64 kcal
2 Pulla Roll pastries USDA 68 kcal
3 Low - fat Carrot muffins USDA 82 kcal
4 Maple Apple Roll pastries USDA 100 kcal
5 Spider - Man sculpture cakes USDA 126 kcal
6 Caramel Apple Tart tarts USDA 128 kcal
7 Caesar Salad soups and salads Estimated 180 kcal
8 Chef Salad soups and salads Estimated 180 kcal
9 Cup of Sop and Garden Salad deli style sandwiches Estimated 180 kcal
10 Garden Salad soups and salads Estimated 180 kcal
11 Greek Salad soups and salads Estimated 180 kcal
12 Taste of Scandinavia House Salad soups and salads Estimated 180 kcal
13 Mint chocolate Chip cookies - bars USDA 196 kcal
14 Holiday Cookie Platter cookies - bars Estimated 205 kcal
15 Grandmother's Lingonberry Tart tarts USDA 211 kcal
16 Norwegian Milk rolls USDA 214 kcal
17 Soup of Day - Cup soups and salads Estimated 220 kcal
18 Soup of the Day Bowl soups and salads Estimated 220 kcal
19 Bumpy Road Cookie cookies - bars Estimated 240 kcal
20 Candy Bar Cookie cookies - bars Estimated 240 kcal
21 Chocolate Chip Cookie cookies - bars Estimated 240 kcal
22 Chocolate Chip Cookie cookies - bars Estimated 240 kcal
23 Chocolate Crinkles Cookie cookies - bars Estimated 240 kcal
24 Cranberry White Chocolate Scoop Cookie cookies - bars Estimated 240 kcal
25 German Chocolate Cookie cookies - bars Estimated 240 kcal
26 Hawaiiam Macadamia Nut Cookie cookies - bars Estimated 240 kcal
27 Molasses Cookie cookies - bars Estimated 240 kcal
28 Oatmeal Raisin Cookie cookies - bars Estimated 240 kcal
29 Snickerdoodle Cookie cookies - bars Estimated 240 kcal
30 Triple Chocolate Cookie cookies - bars Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Scottish Spiced Shortbread Angels

cookies - bars 884 kcal

Austrian Raspberry Sesame

cookies - bars 586 kcal

Norwegian Almond Kringler

cookies - bars 579 kcal

White Chocolate Cherry Thumbprints

cookies - bars 548 kcal

Norwegian Chicken Lefse Melts

lunch and dinner 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taste Of Scandanavia Bakery & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taste Of Scandanavia Bakery & Cafe items have calorie data?
Taste Of Scandanavia Bakery & Cafe currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taste Of Scandanavia Bakery & Cafe?
The lightest item currently tracked is Finnish Munkki _ apple- cherry at approximately 64 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taste Of Scandanavia Bakery & Cafe calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taste Of Scandanavia Bakery & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.