Nutrition Breakdown

Taste of Philly Calories — Lowest to Highest

Browse calorie values for Taste of Philly menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

10 kcal

Highest Item

494 kcal

56 / 56 items resolved USDA database: 51 Estimated: 5

Lowest Calorie Items at Taste of Philly

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Cheesesteak Salad salads USDA 24 kcal
3 Tossed Salad salads USDA 24 kcal
4 Powerades beverages USDA 32 kcal
5 Green Chile Philly denver's best cheesesteaks USDA 33 kcal
6 Boylan Bottled Soda beverages USDA 45 kcal
7 12 oz. Can beverages USDA 57 kcal
8 4 Pack Boylan Soda beverages USDA 59 kcal
9 Chicken Caesar Salad salads USDA 63 kcal
10 12 Pack beverages USDA 79 kcal
11 6 Pack beverages USDA 79 kcal
12 Tuna Salad salads USDA 106 kcal
13 Veggie Wrap wraps USDA 111 kcal
14 Pepper Philly Cheesesteak denver's best cheesesteaks USDA 114 kcal
15 Coleslaw sides USDA 117 kcal
16 Chef Salad salads USDA 130 kcal
17 Chicken Caesar Wrap wraps USDA 151 kcal
18 Italian Sausage Sub specialty sandwiches USDA 154 kcal
19 Teriyaki Chicken Salad salads USDA 155 kcal
20 Corned Beef Special specialty sandwiches USDA 164 kcal
21 Potato Salad sides USDA 171 kcal
22 Turkey Hoagie specialty sandwiches USDA 172 kcal
23 Grilled Chicken Salad salads USDA 182 kcal
24 Reuben specialty sandwiches USDA 188 kcal
25 Hot Pastrami specialty sandwiches USDA 200 kcal
26 Turkey Wrap wraps USDA 201 kcal
27 Kids' Grilled Chicken Sandwich li'l phillies USDA 210 kcal
28 Meatball Sub specialty sandwiches USDA 219 kcal
29 Roast Beef Hoagie specialty sandwiches USDA 220 kcal
30 Mushroom Philly Cheesesteak denver's best cheesesteaks USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

sides 494 kcal

Chicken Club Sandwich

chicken choices 450 kcal

Chicken Cordon Bleu Sandwich

chicken choices 450 kcal

Monterey Chicken Sandwich

chicken choices 450 kcal

Parmesan Chicken Sandwich

chicken choices 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taste of Philly Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taste of Philly items have calorie data?
Taste of Philly currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taste of Philly?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taste of Philly calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taste of Philly full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.