Nutrition Breakdown
Taste Of Italian Calories — Lowest to Highest
Browse calorie values for Taste Of Italian menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
303 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Taste Of Italian
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | T-Bone Steak | pollos, hamburger and steak | Estimated | 10 kcal |
| 2 | Buffalo Chicken | special pizza | USDA | 11 kcal |
| 3 | Spinach | special pizza | USDA | 18 kcal |
| 4 | Rigatoni Alla Vodka | lunch menu | USDA | 71 kcal |
| 5 | Grilled Chicken | lunch menu | USDA | 74 kcal |
| 6 | Chicken Cacciatore | special italian dinners | USDA | 78 kcal |
| 7 | Grilled Chicken Italian Salad | lunch menu | USDA | 81 kcal |
| 8 | House Special | special pizza | USDA | 85 kcal |
| 9 | Chicken Marsala | special italian dinners | USDA | 86 kcal |
| 10 | Spaghetti | lunch menu | USDA | 100 kcal |
| 11 | Spaghetti On Ziti | lunch menu | USDA | 100 kcal |
| 12 | Frutta D'Mare | special italian dinners | USDA | 116 kcal |
| 13 | Vegetarian Special | special pizza | USDA | 119 kcal |
| 14 | Spaghetti With Calamari | lunch menu | USDA | 122 kcal |
| 15 | Shrimp Parmigiana | special italian dinners | USDA | 134 kcal |
| 16 | Stuffed Shells Or Manicotti | lunch menu | USDA | 136 kcal |
| 17 | Chicken And Tomato | special pizza | USDA | 137 kcal |
| 18 | Chicken Parmigiana | lunch menu | USDA | 137 kcal |
| 19 | Chicken Parmigiana | special italian dinners | USDA | 141 kcal |
| 20 | Shrimp Francese | special italian dinners | USDA | 143 kcal |
| 21 | Eggplant Parmigiana With Spaghetti | lunch menu | USDA | 145 kcal |
| 22 | Baked Ziti | lunch menu | USDA | 146 kcal |
| 23 | Old World Sicilian | special pizza | USDA | 174 kcal |
| 24 | Veal Marsala | special italian dinners | USDA | 175 kcal |
| 25 | Avocado Salad | salads | Estimated | 180 kcal |
| 26 | Caesar Salad | salads | Estimated | 180 kcal |
| 27 | Cold Antipasto Salad | salads | Estimated | 180 kcal |
| 28 | Garden Salad | salads | Estimated | 180 kcal |
| 29 | Italian Garden Salad | salads | Estimated | 180 kcal |
| 30 | Tomato Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Cheese Hamburger Deluxe
Hamburger
Baked Pasta Combo
Buffalo Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taste Of Italian Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taste Of Italian items have calorie data?
What is the lowest-calorie item at Taste Of Italian?
Are Taste Of Italian calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.