Nutrition Breakdown
Taste Of A Dream Calories — Lowest to Highest
Browse calorie values for Taste Of A Dream menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
258 kcal
Lowest Item
1 kcal
Highest Item
492 kcal
Lowest Calorie Items at Taste Of A Dream
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Specialty Juices | beverages | USDA | 34 kcal |
| 3 | Tea | beverages | USDA | 34 kcal |
| 4 | Collard Greens | sides | USDA | 35 kcal |
| 5 | Sauteed String Beans | sides | USDA | 50 kcal |
| 6 | Canned Soda | beverages | USDA | 57 kcal |
| 7 | Izzy Soda | beverages | USDA | 59 kcal |
| 8 | Baked Ziti Lunch | lunch special | USDA | 84 kcal |
| 9 | Turkey Meatloaf Lunch | lunch special | USDA | 90 kcal |
| 10 | Yams | sides | USDA | 90 kcal |
| 11 | Specialty Drinks | beverages | USDA | 101 kcal |
| 12 | Corn on the Cob | sides | USDA | 106 kcal |
| 13 | Macaroni and Cheese | sides | USDA | 110 kcal |
| 14 | Chili Dog | sandwiches | USDA | 113 kcal |
| 15 | Hamburger Deluxe | sandwiches | USDA | 115 kcal |
| 16 | 4 T.O.A.D.ettes | desserts | USDA | 121 kcal |
| 17 | Bruschetta Pizza | sandwiches | USDA | 171 kcal |
| 18 | Potato Salad | sides | USDA | 171 kcal |
| 19 | Fries | sides | USDA | 179 kcal |
| 20 | Macaroni Salad | sides | USDA | 204 kcal |
| 21 | Chicken Fajita | sandwiches | USDA | 206 kcal |
| 22 | Hamburger | sandwiches | USDA | 212 kcal |
| 23 | Stewed Chicken Lunch | lunch special | USDA | 247 kcal |
| 24 | Egg Sandwich | breakfast | USDA | 251 kcal |
| 25 | Sauteed Cabbage | sides | USDA | 265 kcal |
| 26 | 6 Fried Chicken Wingettes Lunch | lunch special | USDA | 270 kcal |
| 27 | 2 Eggs with Bacon and Potatoes | breakfast | USDA | 309 kcal |
| 28 | Cake Slices | desserts | USDA | 324 kcal |
| 29 | Dream Steak Strips Sandwich | sandwiches | USDA | 326 kcal |
| 30 | White Rice | sides | USDA | 356 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4 Chocolate Chip Cookie
4 Peanut Butter Cookie
Tuna Sandwich
4 Oatmeal Cookie
Stewed Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taste Of A Dream Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taste Of A Dream items have calorie data?
What is the lowest-calorie item at Taste Of A Dream?
Are Taste Of A Dream calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.