Nutrition Breakdown
Tashkent Calories — Lowest to Highest
Browse calorie values for Tashkent menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
2 kcal
Highest Item
430 kcal
Lowest Calorie Items at Tashkent
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | beverages | USDA | 2 kcal |
| 2 | Espresso | beverages | USDA | 9 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Assorted Juices Juices | beverages | USDA | 46 kcal |
| 5 | Coca-Cola | beverages | USDA | 46 kcal |
| 6 | Assorted Fresh Fruits | dessert | USDA | 59 kcal |
| 7 | Kompot | beverages | USDA | 90 kcal |
| 8 | "Bird Nest" Salad | salads, appetizers & entrees | Estimated | 180 kcal |
| 9 | "Volcano" Salad | salads, appetizers & entrees | Estimated | 180 kcal |
| 10 | Armenian Style Salad | salads | Estimated | 180 kcal |
| 11 | Broccoli Salad | salads, appetizers & entrees | Estimated | 180 kcal |
| 12 | Caesar Salad | salads | Estimated | 180 kcal |
| 13 | Calamari Salad | salads | Estimated | 180 kcal |
| 14 | Crab Salad | salads | Estimated | 180 kcal |
| 15 | Duck Salad | salads, appetizers & entrees | Estimated | 180 kcal |
| 16 | Eastern Style Salad | salads | Estimated | 180 kcal |
| 17 | Eel Salad | salads | Estimated | 180 kcal |
| 18 | Fresh Salad | salads | Estimated | 180 kcal |
| 19 | Greek Salad | salads | Estimated | 180 kcal |
| 20 | Japanese Salad | salads | Estimated | 180 kcal |
| 21 | Russian Style Salad | salads | Estimated | 180 kcal |
| 22 | Mushroom Soup | soups | Estimated | 220 kcal |
| 23 | Soup | soups | Estimated | 220 kcal |
| 24 | Soup | soups | Estimated | 220 kcal |
| 25 | Armenian Coffee | beverages | USDA | 259 kcal |
| 26 | Assorted Ice Cream | dessert | USDA | 283 kcal |
| 27 | Pilaf Rice | entrees | Estimated | 320 kcal |
| 28 | Eclairs | dessert | USDA | 334 kcal |
| 29 | Assorted Pastries | dessert | USDA | 379 kcal |
| 30 | "Achuk-Chuk" | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Drumstick Baked In Dough
Chicken Heart Shish-Kebab
Chicken Shish-Kebab
Small Whole Chicken Fried In Garlic
"Achuk-Chuk"
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tashkent Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tashkent items have calorie data?
What is the lowest-calorie item at Tashkent?
Are Tashkent calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.