Nutrition Breakdown
Tasca Spanish Tapas Calories — Lowest to Highest
Browse calorie values for Tasca Spanish Tapas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
1 kcal
Highest Item
410 kcal
Lowest Calorie Items at Tasca Spanish Tapas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Double Espresso | desserts | USDA | 1 kcal |
| 2 | Espresso | desserts | USDA | 9 kcal |
| 3 | Bistec De Ternera | main course | USDA | 19 kcal |
| 4 | Cappuccino | desserts | USDA | 27 kcal |
| 5 | Setas Al Jerez | tapas | USDA | 35 kcal |
| 6 | Pimientos Del Piquillo Rellenos De Mariscos | tapas | USDA | 40 kcal |
| 7 | Boquerones | tapas | USDA | 50 kcal |
| 8 | Salchicha De Cordero | tapas | USDA | 51 kcal |
| 9 | Gazpacho | tapas | USDA | 53 kcal |
| 10 | Pastel Vasco | desserts | USDA | 75 kcal |
| 11 | Mejillones | tapas | USDA | 82 kcal |
| 12 | Solomillo | tapas | USDA | 85 kcal |
| 13 | Berenjenas Rellenas | dinner entrees | USDA | 90 kcal |
| 14 | Berenjenas Rellenas | main course | USDA | 90 kcal |
| 15 | Albondigas | tapas | USDA | 110 kcal |
| 16 | Ossobucco De Cordero | dinner entrees | USDA | 121 kcal |
| 17 | Ossobucco De Cordero | main course | USDA | 121 kcal |
| 18 | Los Tres Amigos | tapas | USDA | 122 kcal |
| 19 | Tarta De Manzana | desserts | USDA | 126 kcal |
| 20 | Croquetas De Bacalao | tapas | USDA | 130 kcal |
| 21 | Paella Valenciana | main course | USDA | 133 kcal |
| 22 | Paella Valenciana | dinner entrees | USDA | 135 kcal |
| 23 | Paella De Mariscos | dinner entrees | USDA | 141 kcal |
| 24 | Paella De Mariscos | main course | USDA | 141 kcal |
| 25 | Pescado Del Dia | dinner entrees | USDA | 144 kcal |
| 26 | Pescado Del Dia | main course | USDA | 144 kcal |
| 27 | Zarzuela De Mariscos | dinner entrees | USDA | 151 kcal |
| 28 | Zarzuela De Mariscos | main course | USDA | 151 kcal |
| 29 | Linguine Con Mariscos | tapas | USDA | 158 kcal |
| 30 | Patatas Alioli | tapas | USDA | 168 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tarta De Chocolate
Asado De Cerdo
Confit De Pato
Couscous Con Verduras
Croquetas De Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tasca Spanish Tapas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tasca Spanish Tapas items have calorie data?
What is the lowest-calorie item at Tasca Spanish Tapas?
Are Tasca Spanish Tapas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.