Nutrition Breakdown

Tarzana Pizza Land Calories — Lowest to Highest

Browse calorie values for Tarzana Pizza Land menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

459 kcal

Lowest Item

10 kcal

Highest Item

713 kcal

230 / 230 items resolved USDA database: 10 Estimated: 220

Lowest Calorie Items at Tarzana Pizza Land

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 10" Pizza, Salad and Soda Lunch Special lunch specials USDA 54 kcal
3 Pasta, Salad and Soda Lunch Special lunch specials USDA 102 kcal
4 6-Pack Soda drinks Estimated 180 kcal
5 Antipasto Salad salads Estimated 180 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Chef Salad salads Estimated 180 kcal
8 Coleslaw Salad salads Estimated 180 kcal
9 Crab Salad salads Estimated 180 kcal
10 Greek Salad salads Estimated 180 kcal
11 Italian Garden Salad salads Estimated 180 kcal
12 Macaroni Salad salads Estimated 180 kcal
13 Potato Salad salads Estimated 180 kcal
14 Tuna Salad salads Estimated 180 kcal
15 Chicken Kebab Lunch Special lunch specials USDA 196 kcal
16 Sandwich Lunch Special lunch specials USDA 216 kcal
17 Beef Vegetable Soup soups Estimated 220 kcal
18 Vegetable Soup soups Estimated 220 kcal
19 Philly Cheesesteak Sandwich hot sandwiches Estimated 240 kcal
20 Philly Cheesesteak Sandwich Plate hot sandwiches Estimated 240 kcal
21 Steak Combo Sandwich hot sandwiches Estimated 240 kcal
22 Steak Combo Sandwich Plate hot sandwiches Estimated 240 kcal
23 Fresh Sliced Tomatoes side orders Estimated 260 kcal
24 Feta Cheese side orders USDA 286 kcal
25 Chicken Caesar Salad salads Estimated 305 kcal
26 Deep-Fried Creamy Jalapenos appetizers Estimated 320 kcal
27 Chicken Vegetable Soup soups Estimated 325 kcal
28 Tuna Salad Sandwich cold sandwiches Estimated 325 kcal
29 Tuna Salad Sandwich Plate cold sandwiches Estimated 325 kcal
30 Chicken Salad Sandwich cold sandwiches Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 220

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16" 3-Topping Pizza and 8 Pieces of Chicken Special

grubhub specials 713 kcal

2 Big Land 28" 1-Topping Pizzas Special

grubhub specials 710 kcal

2 Large 16" 2-Topping Pizzas Special

grubhub specials 710 kcal

2 Medium 14" 1-Topping Pizzas Special

grubhub specials 710 kcal

2 Small 12" 1-Topping Pizzas Special

grubhub specials 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tarzana Pizza Land Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tarzana Pizza Land items have calorie data?
Tarzana Pizza Land currently has calorie values for 230 of 230 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tarzana Pizza Land?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tarzana Pizza Land calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 220 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tarzana Pizza Land full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.