Nutrition Breakdown
Tartes Calories — Lowest to Highest
Browse calorie values for Tartes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
384 kcal
Lowest Item
40 kcal
Highest Item
598 kcal
Lowest Calorie Items at Tartes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Key Lime | signature tartes | USDA | 40 kcal |
| 2 | Apple Raspberry | signature tartes | USDA | 57 kcal |
| 3 | Pear And Pistachio Frangipane | signature tartes | USDA | 57 kcal |
| 4 | Plum And Ginger Brown Butter | signature tartes | USDA | 161 kcal |
| 5 | Coconut Cream | signature tartes | USDA | 209 kcal |
| 6 | Lemon Bar | bars | USDA | 276 kcal |
| 7 | Molasses | cookies | USDA | 290 kcal |
| 8 | Coconut Cream | individual tartes | Estimated | 320 kcal |
| 9 | Pound Cakes | cupcakes & small cakes | USDA | 353 kcal |
| 10 | Chocolate Fudge Brownie | bars | USDA | 357 kcal |
| 11 | Oatmeal Raisin | cookies | USDA | 357 kcal |
| 12 | Chocolate Chip Toffee Bar | bars | USDA | 385 kcal |
| 13 | Apple - Raspberry | individual tartes | Estimated | 390 kcal |
| 14 | Apple Crumb | individual tartes | Estimated | 390 kcal |
| 15 | Blackberry - Almond | individual tartes | Estimated | 390 kcal |
| 16 | Bourbon Pecan | individual tartes | Estimated | 390 kcal |
| 17 | Chocolate Creme Brulee | individual tartes | Estimated | 390 kcal |
| 18 | Key Lime | individual tartes | Estimated | 390 kcal |
| 19 | Pear - Pistachio Frangipane | individual tartes | Estimated | 390 kcal |
| 20 | Plum - Ginger Brown Butter | individual tartes | Estimated | 390 kcal |
| 21 | Raspberry - Almond Frangipane | individual tartes | Estimated | 390 kcal |
| 22 | Sweet Potato Pecan | individual tartes | Estimated | 390 kcal |
| 23 | Bourbon Pecan | signature tartes | USDA | 400 kcal |
| 24 | Red Velvet Cupcake | cupcakes & small cakes | USDA | 413 kcal |
| 25 | 1/2 Sheet Cake, Serves 50-65 | birthday & special occasion cakes | Estimated | 420 kcal |
| 26 | 10" Cake, Serves 20-30 | birthday & special occasion cakes | Estimated | 420 kcal |
| 27 | 12" Cake, Serves 30-40 | birthday & special occasion cakes | Estimated | 420 kcal |
| 28 | 14" Cake, Serves 50-60 | birthday & special occasion cakes | Estimated | 420 kcal |
| 29 | 6" Cake, Serves 4-6 | birthday & special occasion cakes | Estimated | 420 kcal |
| 30 | 8" Cake, Serves 8-10 | birthday & special occasion cakes | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Peanut Butter
Chocolate Creme Brulee Tarte
Belgian Chocolate Cake
Sugar
Sweet Potato Pecan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tartes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tartes items have calorie data?
What is the lowest-calorie item at Tartes?
Are Tartes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.