Nutrition Breakdown
Taraval Okazu Ya Restaurant Calories — Lowest to Highest
Browse calorie values for Taraval Okazu Ya Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
380 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Taraval Okazu Ya Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2. Okazu Ya New York Steak | entree | Estimated | 10 kcal |
| 2 | Seaweed Salad | side order | Estimated | 180 kcal |
| 3 | Shrimp Green Salad | side order | Estimated | 180 kcal |
| 4 | Tossed Green Salad | side order | Estimated | 180 kcal |
| 5 | Fruit Juice | beverage | Estimated | 200 kcal |
| 6 | 1. Cooked Sushi Combo | sushi combination | Estimated | 390 kcal |
| 7 | 1. Inari | maki sushi | Estimated | 390 kcal |
| 8 | 1. Matsu Sushi Combo | sushi & sashimi combination | Estimated | 390 kcal |
| 9 | 1. Shrimp Tempura | donburi $7.95 | Estimated | 390 kcal |
| 10 | 1. Shrimp Tempura | entree | Estimated | 390 kcal |
| 11 | 10. New York Maki | maki sushi | Estimated | 390 kcal |
| 12 | 10. Soft Shell Crab | entree | Estimated | 390 kcal |
| 13 | 11. Hamachi Kama | entree | Estimated | 390 kcal |
| 14 | 11. Okazu Ya Special Maki | maki sushi | Estimated | 390 kcal |
| 15 | 2. Futo Maki | maki sushi | Estimated | 390 kcal |
| 16 | 2. Katsu | donburi $7.95 | Estimated | 390 kcal |
| 17 | 2. Moriawase | sushi combination | Estimated | 390 kcal |
| 18 | 2. Ume Sushi Combo | sushi & sashimi combination | Estimated | 390 kcal |
| 19 | 3. Chazu Ya Sushi | sushi combination | Estimated | 390 kcal |
| 20 | 3. Kotobuki Sashimi Combo | sushi & sashimi combination | Estimated | 390 kcal |
| 21 | 3. Oyako | donburi $7.95 | Estimated | 390 kcal |
| 22 | 3. Tekka Maki | maki sushi | Estimated | 390 kcal |
| 23 | 3. Tonkatsu | entree | Estimated | 390 kcal |
| 24 | 4. Beef Don | donburi $7.95 | Estimated | 390 kcal |
| 25 | 4. Deep Fried Scallop | entree | Estimated | 390 kcal |
| 26 | 4. Oshinko Maki | maki sushi | Estimated | 390 kcal |
| 27 | 4. Take Sashimi Combo | sushi & sashimi combination | Estimated | 390 kcal |
| 28 | 4. Yose Nabe | entree | Estimated | 390 kcal |
| 29 | 5. Beef Teriyaki | entree | Estimated | 390 kcal |
| 30 | 5. Kappa Maki | maki sushi | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Chicken Teriyaki
2. Chicken Katsu
3. Chicken
8. Chicken Kara Age
A. Chicken Teriyaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taraval Okazu Ya Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taraval Okazu Ya Restaurant items have calorie data?
What is the lowest-calorie item at Taraval Okazu Ya Restaurant?
Are Taraval Okazu Ya Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.