Nutrition Breakdown

Taqueria Calories — Lowest to Highest

Browse calorie values for Taqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

256 kcal

Lowest Item

32 kcal

Highest Item

488 kcal

63 / 63 items resolved USDA database: 37 Estimated: 26

Lowest Calorie Items at Taqueria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Season Vegetables enchiladas USDA 32 kcal
2 Vegetables alambres USDA 32 kcal
3 Pollo tacos USDA 33 kcal
4 Pollo enchiladas USDA 33 kcal
5 Huevos en Salsa Verde o Roja eggs USDA 38 kcal
6 Shrimp alambres USDA 47 kcal
7 Shrimp fajitas USDA 47 kcal
8 Coke, Pepsi, Sprite, 7-Up, Sangria, Jarrito, Sidral, or Jumex sodas USDA 65 kcal
9 Chilaquiles con Carne eggs USDA 107 kcal
10 Milanesa de Pollo tortas USDA 120 kcal
11 Huevos Rancheros eggs USDA 121 kcal
12 Queso enchiladas USDA 125 kcal
13 Beef hard tacos USDA 129 kcal
14 Chilaquiles Rojos o Verdes eggs USDA 136 kcal
15 Arroz con Leche desserts USDA 137 kcal
16 Corona, Heineken, Tecate, Modelo, Negro Modelo cerveza USDA 151 kcal
17 Pollo tortas USDA 151 kcal
18 Chimichanga hard tacos USDA 166 kcal
19 Combination of Any Two enchiladas USDA 172 kcal
20 Combination of Any Two fajitas USDA 172 kcal
21 Combination of Any Two alambres USDA 172 kcal
22 Chicken hard tacos USDA 188 kcal
23 Chicken alambres USDA 188 kcal
24 Carne Enchilada tacos USDA 192 kcal
25 Carne Asada tortas USDA 198 kcal
26 Huevos a la Mexicana eggs USDA 200 kcal
27 Grilled Steak fajitas USDA 203 kcal
28 Black Bean Soup soup Estimated 220 kcal
29 Corn Soup soup Estimated 220 kcal
30 Grilled Chicken fajitas USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jamaica

aguas frescas 488 kcal

Grilled Chicken

burritos 430 kcal

Authentic Guacamole

appetizers 390 kcal

Carnitas

tacos 390 kcal

Cecina

tacos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taqueria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taqueria items have calorie data?
Taqueria currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taqueria?
The lightest item currently tracked is Season Vegetables at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taqueria calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taqueria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.