Nutrition Breakdown

Taqueria Vallarta Calories — Lowest to Highest

Browse calorie values for Taqueria Vallarta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

13 kcal

Highest Item

640 kcal

85 / 85 items resolved USDA database: 44 Estimated: 41

Lowest Calorie Items at Taqueria Vallarta

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 5. Cactus vegetarian burritos USDA 13 kcal
2 3. Manhattan vegetarian burritos USDA 24 kcal
3 Pollo choice of meat USDA 33 kcal
4 San Francisco Plate seafood USDA 39 kcal
5 2. Stir Fry Blend vegetarian burritos USDA 41 kcal
6 1. Italian Blend vegetarian burritos USDA 43 kcal
7 1 Tostada De Ceviche seafood USDA 63 kcal
8 Camarones Al Chile De Arbol seafood USDA 67 kcal
9 Caldo De Camarones soups USDA 71 kcal
10 Caldo De Pollo O Res soups USDA 71 kcal
11 Siete Mares soups USDA 71 kcal
12 Menudo soups USDA 82 kcal
13 Coctel De Camarones seafood USDA 83 kcal
14 Refried Beans choice of beans USDA 90 kcal
15 Black Beans choice of beans USDA 92 kcal
16 Filet De Pescado A La seafood USDA 103 kcal
17 Filet De Pescado A La Diabia seafood USDA 103 kcal
18 Mariscada seafood USDA 106 kcal
19 Carne extras USDA 107 kcal
20 Barbacoa soups USDA 117 kcal
21 Huevos A La Mexicana breakfast USDA 117 kcal
22 Camarones Rancheros seafood USDA 121 kcal
23 Huevos A La Ranchera breakfast USDA 121 kcal
24 Huevos Con Chorizo breakfast USDA 121 kcal
25 Huevos Con Jamon breakfast USDA 121 kcal
26 California extras USDA 167 kcal
27 Pinto Beans choice of beans USDA 167 kcal
28 Two Tamales breakfast USDA 174 kcal
29 6. Spinach vegetarian burritos USDA 176 kcal
30 Ensalada De Camaron O Pollo specials Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Meat Burrito

burritos 640 kcal

Burrito Grill

burritos 640 kcal

El Mexicano Burrito

burritos 640 kcal

Regular Burrito De Camaron

burritos 640 kcal

Regular Burrito De Carne

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taqueria Vallarta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taqueria Vallarta items have calorie data?
Taqueria Vallarta currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taqueria Vallarta?
The lightest item currently tracked is 5. Cactus at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taqueria Vallarta calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taqueria Vallarta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.