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Nutrition Breakdown

Taqueria Ricardo Calories — Lowest to Highest

Browse calorie values for Taqueria Ricardo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

30 kcal

Highest Item

390 kcal

65 / 65 items resolved USDA database: 20 Estimated: 45

Lowest Calorie Items at Taqueria Ricardo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Caldo 7 Mares caldos USDA 30 kcal
2 Caldo De Pollo caldos USDA 55 kcal
3 Caldo De Camaron caldos USDA 71 kcal
4 Caldo De Langostino caldos USDA 71 kcal
5 Caldo De Pescado caldos USDA 71 kcal
6 Caldo De Res caldos USDA 71 kcal
7 Menudo caldos USDA 82 kcal
8 Camarones A La Plancha pescado USDA 110 kcal
9 Huevos Con Jamon desayunos $4.99 USDA 121 kcal
10 Para 4 Persons parrillada de mariscos USDA 121 kcal
11 Ensalada De Cangrejo Para Dos mariscos Estimated 180 kcal
12 Bagre Frito O Al Mojo De Ajo pescado USDA 191 kcal
13 Camarones Al Mojo De Ajo pescado USDA 191 kcal
14 Huachinango Al Mojo De Ajo pescado USDA 191 kcal
15 Filete De Pescado Empanizado pescado USDA 192 kcal
16 Huevos A La Mexicana desayunos $4.99 USDA 200 kcal
17 Huachinango Relleno De Mariscos pescado USDA 230 kcal
18 Huevos Con Chorizo desayunos $4.99 USDA 253 kcal
19 3 Fried Pork Stomach, 3 Tacos De Buche especial de la semana $5.99 Estimated 280 kcal
20 Filete De Pescado Cocido Al Vapor En Hoja De Platano pescado USDA 282 kcal
21 Charola De Langostinos pescado USDA 297 kcal
22 Camarones Empanizados pescado USDA 308 kcal
23 1 Pollo Entero Asado A La Lena el mejor pollo asado en lena de chicago Estimated 390 kcal
24 1 Pollo Entero Asado A La Lena el mejor pollo asado en lena de chicago Estimated 390 kcal
25 1/2 Pollo Asado el mejor pollo asado en lena de chicago Estimated 390 kcal
26 1/2 Pollo Asado el mejor pollo asado en lena de chicago Estimated 390 kcal
27 Al Pastor, Carne Asada, Chile Rojo Con Huevo gorditas Estimated 390 kcal
28 Al Pastor, Carne Asada, O La Que Usted Gusto sopes Estimated 390 kcal
29 Arroz extras Estimated 390 kcal
30 Cafe aguas frescas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Pollo Entero Asado A La Lena

el mejor pollo asado en lena de chicago 390 kcal

1 Pollo Entero Asado A La Lena

el mejor pollo asado en lena de chicago 390 kcal

1/2 Pollo Asado

el mejor pollo asado en lena de chicago 390 kcal

1/2 Pollo Asado

el mejor pollo asado en lena de chicago 390 kcal

Al Pastor, Carne Asada, Chile Rojo Con Huevo

gorditas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taqueria Ricardo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taqueria Ricardo items have calorie data?
Taqueria Ricardo currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taqueria Ricardo?
The lightest item currently tracked is Caldo 7 Mares at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taqueria Ricardo calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taqueria Ricardo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.