Nutrition Breakdown

Taqueria Paisainos Calories — Lowest to Highest

Browse calorie values for Taqueria Paisainos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

74 / 74 items resolved USDA database: 29 Estimated: 45

Lowest Calorie Items at Taqueria Paisainos

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Breaded Steak plates Estimated 10 kcal
2 Mexican Steak plates Estimated 10 kcal
3 Steak Fajitas plates Estimated 10 kcal
4 Guayaba desserts USDA 11 kcal
5 Cripe Soup soups USDA 20 kcal
6 Fanta beverages USDA 29 kcal
7 Sprit beverages USDA 37 kcal
8 Dr Pepper beverages USDA 42 kcal
9 Sengria desserts USDA 42 kcal
10 Beef Soup soups USDA 47 kcal
11 Durazno desserts USDA 48 kcal
12 Horchata beverages USDA 54 kcal
13 Manzana desserts USDA 54 kcal
14 Mango desserts USDA 71 kcal
15 Sidral desserts USDA 71 kcal
16 Coke beverages USDA 89 kcal
17 Sandwiches sandwiches USDA 122 kcal
18 Arroz Con Leche desserts USDA 133 kcal
19 Flan desserts USDA 178 kcal
20 Tamarindo beverages USDA 212 kcal
21 Tamarindo desserts USDA 212 kcal
22 Diet Coke beverages USDA 272 kcal
23 Dos Tacos, Arrozy Frijoles entrees Estimated 280 kcal
24 Un Sope, Un Taco, Arrozy Frijoles entrees Estimated 280 kcal
25 Un Taco, Una Gordita, Arrozy Frijoles entrees Estimated 280 kcal
26 Una Quesadilla, Un Taco, Arrozy Frijoles entrees Estimated 280 kcal
27 Hamburger and French Fries for the kids USDA 290 kcal
28 Burritos burritos USDA 307 kcal
29 Cacos cacos USDA 307 kcal
30 Gorditas gorditas USDA 307 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Un Burrito, Arrozy Frijoles

entrees 640 kcal

Jamaica

beverages 488 kcal

Jamaica

desserts 488 kcal

Chicken Fajitas

plates 430 kcal

Chicken Fingers and French Fries

for the kids 425 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taqueria Paisainos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taqueria Paisainos items have calorie data?

Taqueria Paisainos currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taqueria Paisainos?

The lightest item currently tracked is Breaded Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taqueria Paisainos calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Taqueria Paisainos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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