Nutrition Breakdown
Taqueria Mi Tierra Mexican Restaurant Calories — Lowest to Highest
Browse calorie values for Taqueria Mi Tierra Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Taqueria Mi Tierra Mexican Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Country Style Steak | grilled meats | Estimated | 10 kcal |
| 2 | Grilled Steak | grilled meats | Estimated | 10 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Tortas | tortas | USDA | 55 kcal |
| 5 | Ceviche with Shrimp Botana | cocktail | USDA | 63 kcal |
| 6 | Steamed beef Toungue | tacos | USDA | 65 kcal |
| 7 | Fillet of Sole Cover with Fire Sauce. | filet | USDA | 91 kcal |
| 8 | Tiger Shrimp Cook with Garlic | shrimp | USDA | 91 kcal |
| 9 | Shrimp & Octopus Cocktail | cocktail | USDA | 99 kcal |
| 10 | Shrimp Cocktail | cocktail | USDA | 99 kcal |
| 11 | Grilled Tiger Shrimp | shrimp | USDA | 110 kcal |
| 12 | White Fish Fillet Cover with Country Sauce. | filet | USDA | 116 kcal |
| 13 | Grilled White Fish Fillet | filet | USDA | 125 kcal |
| 14 | En Tortilla de Harina | tacos | USDA | 132 kcal |
| 15 | Burritos | burritos | USDA | 139 kcal |
| 16 | Tiger Shrimp Cover with Fire Sauce | shrimp | USDA | 151 kcal |
| 17 | En Tortilla de Maiz | tacos | USDA | 173 kcal |
| 18 | Tacos with Corn Tortillas | tacos | USDA | 176 kcal |
| 19 | Fajitas Salad | carnes asadas | Estimated | 180 kcal |
| 20 | Fajitas Salad | grilled meats | Estimated | 180 kcal |
| 21 | Burritos | burritos | USDA | 218 kcal |
| 22 | Seven Sea Soup | seafood | Estimated | 220 kcal |
| 23 | Shrimp & Octopus Soup | seafood | Estimated | 220 kcal |
| 24 | Shrimp Soup | seafood | Estimated | 220 kcal |
| 25 | Taco Salad | botana | Estimated | 230 kcal |
| 26 | Taco Salad | botana | Estimated | 230 kcal |
| 27 | Pan Fried Fillet of Sole Lightly Breaded | filet | USDA | 234 kcal |
| 28 | (prepared with butter, your choice of meat, onion, tomato, avocado, lettuce, and jalapeno | torta sandwich | Estimated | 260 kcal |
| 29 | Tacios with Flour Tortillas | tacos | USDA | 272 kcal |
| 30 | 1 Chile Relleno, 2 Tacos | combo | Estimated | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Burrito, 1 Tostada
Big Burritos
Big Burritos
Burrito California
Burrito Chipotle
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taqueria Mi Tierra Mexican Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taqueria Mi Tierra Mexican Restaurant items have calorie data?
What is the lowest-calorie item at Taqueria Mi Tierra Mexican Restaurant?
Are Taqueria Mi Tierra Mexican Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.