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Nutrition Breakdown

Taqueria Maria's Calories — Lowest to Highest

Browse calorie values for Taqueria Maria's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

1 kcal

Highest Item

585 kcal

127 / 127 items resolved USDA database: 60 Estimated: 67

Lowest Calorie Items at Taqueria Maria's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks - hot drinks USDA 1 kcal
2 All Shakes drinks - shakes USDA 5 kcal
3 Steak tacos gringos Estimated 10 kcal
4 The Lawyer kids menu USDA 11 kcal
5 Jugo de Zanahoria drinks - cold drinks USDA 31 kcal
6 Con Tortillas Hechas a Mano appetizer USDA 40 kcal
7 Pozole weekend special USDA 43 kcal
8 All Sodas drinks - sodas USDA 46 kcal
9 Jugo de Naranja Natural drinks - cold drinks USDA 47 kcal
10 Jugo de Zanahoria y Naranja drinks - cold drinks USDA 47 kcal
11 Garden Quesdilla vegetarian dishes USDA 62 kcal
12 Cafe drinks - hot drinks USDA 64 kcal
13 Seagfood Cocktails - Ceviche appetizer USDA 70 kcal
14 Chocolate drinks - hot drinks USDA 72 kcal
15 Menudo weekend special USDA 82 kcal
16 Jugo de Betabel Combinado drinks - cold drinks USDA 83 kcal
17 Sopa de Gallina weekend special USDA 95 kcal
18 Seagfood Cocktails - Cocktel de Camarones appetizer USDA 99 kcal
19 Seagfood Cocktails - Vuelve a la Vida appetizer USDA 99 kcal
20 Champurrado drinks - hot drinks USDA 103 kcal
21 Grilled Shrimp Wrap wraps USDA 110 kcal
22 Vegetarian Wrap wraps USDA 119 kcal
23 El Doctor Mianeza de Pollo kids menu USDA 120 kcal
24 Original Queso Dip appetizer USDA 133 kcal
25 Empanadas appetizer USDA 136 kcal
26 Burritos appetizer USDA 139 kcal
27 Huaraches appetizer USDA 139 kcal
28 Tacos appetizer USDA 139 kcal
29 Sopes appetizer USDA 143 kcal
30 Pina Colada drinks - cold drinks USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carne Asada

entrees - res beef 585 kcal

Carne Encebollada

entrees - res beef 585 kcal

Chicken

tacos gringos 430 kcal

Burrito Vegetariano Burrito Stuffed with Rice

vegetarian dishes 427 kcal

Popeye

kids menu 401 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taqueria Maria's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taqueria Maria's items have calorie data?
Taqueria Maria's currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taqueria Maria's?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taqueria Maria's calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taqueria Maria's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.