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Nutrition Breakdown

Taqueria Loco Calories — Lowest to Highest

Browse calorie values for Taqueria Loco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

204 kcal

Lowest Item

21 kcal

Highest Item

640 kcal

38 / 38 items resolved USDA database: 34 Estimated: 4

Lowest Calorie Items at Taqueria Loco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresca salsas USDA 21 kcal
2 Picante salsas USDA 32 kcal
3 El Vegetariano Asada A La Parrilla tacos USDA 33 kcal
4 El Vegetariano Asada A La Parrilla quesadillas USDA 33 kcal
5 Pollo Asada tacos USDA 33 kcal
6 Pollo Asada burritos USDA 33 kcal
7 Pollo Asada quesadillas USDA 33 kcal
8 Verde salsas USDA 33 kcal
9 Chips & Salsa sides/extras USDA 38 kcal
10 El Vegetariano Asada A La Parrilla burritos USDA 108 kcal
11 El Vegetariano tacos USDA 123 kcal
12 El Vegetariano burritos USDA 123 kcal
13 El Vegetariano quesadillas USDA 123 kcal
14 Regular Quesadilla quesadillas USDA 136 kcal
15 Guacamole sides/extras USDA 150 kcal
16 Loco Taco tacos USDA 171 kcal
17 Loco Salad salad Estimated 180 kcal
18 Regular Taco tacos USDA 184 kcal
19 Beans sides/extras USDA 186 kcal
20 Loco Quesadilla quesadillas USDA 196 kcal
21 Sour Cream sides/extras USDA 200 kcal
22 Nachos With The Above Ingredients sides/extras USDA 261 kcal
23 Loco Burrito burritos USDA 267 kcal
24 Carnitas tacos USDA 271 kcal
25 Carnitas quesadillas USDA 271 kcal
26 Carnitas burritos USDA 271 kcal
27 Pesca tacos USDA 277 kcal
28 Pesca quesadillas USDA 277 kcal
29 Pesca burritos USDA 277 kcal
30 Carne Asada tacos USDA 300 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Regular Burrito

burritos 640 kcal

Arroz Y Frijoles

burritos 390 kcal

Meat/ Vegetables

sides/extras 390 kcal

Cheese

sides/extras 367 kcal

El Queso

quesadillas 362 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taqueria Loco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taqueria Loco items have calorie data?
Taqueria Loco currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taqueria Loco?
The lightest item currently tracked is Fresca at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taqueria Loco calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taqueria Loco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.