Nutrition Breakdown
Taqueria La Sierra Calories — Lowest to Highest
Browse calorie values for Taqueria La Sierra menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
353 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Taqueria La Sierra
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | refrescos mexicanos | Estimated | 10 kcal |
| 2 | Coffee | refrescos mexicanos | Estimated | 40 kcal |
| 3 | Avocado Salad | salads | USDA | 54 kcal |
| 4 | Caldo D Bagre | soup | USDA | 55 kcal |
| 5 | Caldo De Pollo | soup | USDA | 68 kcal |
| 6 | Caldo De Camarones | soup | USDA | 71 kcal |
| 7 | Caldo De Patas | soup | USDA | 71 kcal |
| 8 | Milanesa De Pollo Res | traditional mexican dishes | USDA | 71 kcal |
| 9 | Fajitas | traditional mexican dishes | USDA | 124 kcal |
| 10 | Tortas | meat choices | USDA | 155 kcal |
| 11 | Taco | combination dinner $10.95 | USDA | 170 kcal |
| 12 | Tamal | combination dinner $10.95 | USDA | 174 kcal |
| 13 | Chimichanga | traditional mexican dishes | USDA | 176 kcal |
| 14 | Ensalada De Aguacate | ensaladas | Estimated | 180 kcal |
| 15 | Ensalada De Camaron | ensaladas | Estimated | 180 kcal |
| 16 | Ensalada De Pollo | ensaladas | Estimated | 180 kcal |
| 17 | Flautas | traditional mexican dishes | USDA | 181 kcal |
| 18 | Sopes | meat choices | USDA | 181 kcal |
| 19 | Tostada Dinner | traditional mexican dishes | USDA | 181 kcal |
| 20 | Tostadas | meat choices | USDA | 181 kcal |
| 21 | Fajitas | traditional mexican dishes | USDA | 189 kcal |
| 22 | Enchilada | combination dinner $10.95 | USDA | 191 kcal |
| 23 | Enchiladas | traditional mexican dishes | USDA | 195 kcal |
| 24 | Pechuga De Pollo | traditional mexican dishes | USDA | 202 kcal |
| 25 | Shrimp Salad | salads | USDA | 203 kcal |
| 26 | Taco Dinner | traditional mexican dishes | USDA | 206 kcal |
| 27 | Tacos | meat choices | USDA | 206 kcal |
| 28 | Burrito Suizo | traditional mexican dishes | USDA | 211 kcal |
| 29 | Burritos | meat choices | USDA | 218 kcal |
| 30 | Chile Relleno | combination dinner $10.95 | USDA | 228 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito Suizo
Burrito Suizo
Burrito Vegetariano
Ceviche De Camaron Grande
Cocktail De Camaron Grande
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Taqueria La Sierra Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Taqueria La Sierra items have calorie data?
What is the lowest-calorie item at Taqueria La Sierra?
Are Taqueria La Sierra calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.