Nutrition Breakdown

Taqueria La Sierra Calories — Lowest to Highest

Browse calorie values for Taqueria La Sierra menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

194 / 194 items resolved USDA database: 30 Estimated: 164

Lowest Calorie Items at Taqueria La Sierra

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea refrescos mexicanos Estimated 10 kcal
2 Coffee refrescos mexicanos Estimated 40 kcal
3 Avocado Salad salads USDA 54 kcal
4 Caldo D Bagre soup USDA 55 kcal
5 Caldo De Pollo soup USDA 68 kcal
6 Caldo De Camarones soup USDA 71 kcal
7 Caldo De Patas soup USDA 71 kcal
8 Milanesa De Pollo Res traditional mexican dishes USDA 71 kcal
9 Fajitas traditional mexican dishes USDA 124 kcal
10 Tortas meat choices USDA 155 kcal
11 Taco combination dinner $10.95 USDA 170 kcal
12 Tamal combination dinner $10.95 USDA 174 kcal
13 Chimichanga traditional mexican dishes USDA 176 kcal
14 Ensalada De Aguacate ensaladas Estimated 180 kcal
15 Ensalada De Camaron ensaladas Estimated 180 kcal
16 Ensalada De Pollo ensaladas Estimated 180 kcal
17 Flautas traditional mexican dishes USDA 181 kcal
18 Sopes meat choices USDA 181 kcal
19 Tostada Dinner traditional mexican dishes USDA 181 kcal
20 Tostadas meat choices USDA 181 kcal
21 Fajitas traditional mexican dishes USDA 189 kcal
22 Enchilada combination dinner $10.95 USDA 191 kcal
23 Enchiladas traditional mexican dishes USDA 195 kcal
24 Pechuga De Pollo traditional mexican dishes USDA 202 kcal
25 Shrimp Salad salads USDA 203 kcal
26 Taco Dinner traditional mexican dishes USDA 206 kcal
27 Tacos meat choices USDA 206 kcal
28 Burrito Suizo traditional mexican dishes USDA 211 kcal
29 Burritos meat choices USDA 218 kcal
30 Chile Relleno combination dinner $10.95 USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 164

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Suizo

burritos 640 kcal

Burrito Suizo

comida vegetariana 640 kcal

Burrito Vegetariano

comida vegetariana 640 kcal

Ceviche De Camaron Grande

mariscos 488 kcal

Cocktail De Camaron Grande

mariscos 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taqueria La Sierra Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taqueria La Sierra items have calorie data?

Taqueria La Sierra currently has calorie values for 194 of 194 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taqueria La Sierra?

The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taqueria La Sierra calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 164 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Taqueria La Sierra full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP