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Nutrition Breakdown

Taqueria La Herradura Calories — Lowest to Highest

Browse calorie values for Taqueria La Herradura menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

20 kcal

Highest Item

488 kcal

54 / 54 items resolved USDA database: 37 Estimated: 17

Lowest Calorie Items at Taqueria La Herradura

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lechuga tortas $6 USDA 20 kcal
2 Tomate burritos $6 USDA 20 kcal
3 Ice Tea soda de botella USDA 27 kcal
4 Fanta soda de botella USDA 29 kcal
5 Chiles En Vinagre tortas $6 USDA 33 kcal
6 Pollo burritos $6 USDA 33 kcal
7 Pollo tortas $6 USDA 33 kcal
8 Pepsi soda de botella USDA 45 kcal
9 Coca Cola soda de botella USDA 46 kcal
10 Jarritos soda de botella USDA 46 kcal
11 Boing soda de botella USDA 50 kcal
12 Jumex soda de botella USDA 50 kcal
13 Naranja soda de botella USDA 50 kcal
14 Horchata soda de botella USDA 54 kcal
15 Soda De Lata soda de botella USDA 59 kcal
16 Pancita De Res special USDA 71 kcal
17 Aguacate burritos $6 USDA 83 kcal
18 Aguacate tortas $6 USDA 83 kcal
19 Cafe & Atole soda de botella USDA 86 kcal
20 Queso burritos $6 USDA 125 kcal
21 Queso tortas $6 USDA 125 kcal
22 Carne Asada tortas $6 USDA 129 kcal
23 Frijoles burritos $6 USDA 144 kcal
24 Frijoles tortas $6 USDA 144 kcal
25 Pina soda de botella USDA 151 kcal
26 Pastor tortas $6 USDA 171 kcal
27 Tamarindo soda de botella USDA 212 kcal
28 Tomate tortas $6 USDA 213 kcal
29 Lengua tortas $6 USDA 224 kcal
30 Tamales special USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jamaica

soda de botella 488 kcal

Barbacoa

tacos $2.25 390 kcal

Barbacoa

burritos $6 390 kcal

Buche

tacos $2.25 390 kcal

Carne Asada

tacos $2.25 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taqueria La Herradura Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taqueria La Herradura items have calorie data?
Taqueria La Herradura currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taqueria La Herradura?
The lightest item currently tracked is Lechuga at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taqueria La Herradura calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taqueria La Herradura full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.