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Nutrition Breakdown

Taqueria La Estrella Calories — Lowest to Highest

Browse calorie values for Taqueria La Estrella menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

148 / 148 items resolved USDA database: 17 Estimated: 131

Lowest Calorie Items at Taqueria La Estrella

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Café bebidas USDA 1 kcal
2 Chips & Salsa sides USDA 38 kcal
3 Jugos bebidas USDA 38 kcal
4 Bottelas bebidas USDA 39 kcal
5 2 Litros Botellas De Soda Grande bebidas USDA 42 kcal
6 1.5 Litros Botellas De Soda Grande bebidas USDA 44 kcal
7 Licuados bebidas USDA 50 kcal
8 Té bebidas USDA 55 kcal
9 Coctel De Camarones Specialty especialidades de la casa USDA 99 kcal
10 Arroz Con Leche postres $2.99 USDA 133 kcal
11 Camarones A La Plancha Specialty especialidades de la casa USDA 138 kcal
12 Frijoles sides USDA 144 kcal
13 Flan postres $2.99 USDA 178 kcal
14 Arroz sides USDA 182 kcal
15 Taco Salad ensaladas Estimated 230 kcal
16 Chicken Caesar Salad ensaladas Estimated 305 kcal
17 Grilled Chicken Salad ensaladas Estimated 305 kcal
18 Jugo Mix bebidas USDA 368 kcal
19 Licuado Mix bebidas USDA 375 kcal
20 Al Pastor quesadillas choice Estimated 390 kcal
21 Al Pastor gringas choice Estimated 390 kcal
22 Al Pastor tostada $2.99 Estimated 390 kcal
23 Al Pastor sope $2.99 Estimated 390 kcal
24 Al Pastor gorditas $2.99 Estimated 390 kcal
25 Al Pastor tacos Estimated 390 kcal
26 Al Pastor huaraches Estimated 390 kcal
27 Al Pastor torta Estimated 390 kcal
28 Al Pastor burritos Estimated 390 kcal
29 BBQ Ribs bbq ribs Estimated 390 kcal
30 Bistec torta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

aperitivos 710 kcal

Burrito Suizo

burritos 640 kcal

Cheeseburger

burgers 620 kcal

Double Cheeseburger

burgers 620 kcal

Double Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taqueria La Estrella Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taqueria La Estrella items have calorie data?
Taqueria La Estrella currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taqueria La Estrella?
The lightest item currently tracked is Café at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taqueria La Estrella calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taqueria La Estrella full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.