Nutrition Breakdown

Taproom on 19th Calories — Lowest to Highest

Browse calorie values for Taproom on 19th menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

388 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

27 / 27 items resolved USDA database: 0 Estimated: 27

Lowest Calorie Items at Taproom on 19th

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak entrees Estimated 10 kcal
2 The Sammy Cheesesteak sandwiches Estimated 10 kcal
3 Spring Salad entrees Estimated 180 kcal
4 Taco Tuesday specials Estimated 280 kcal
5 Baba Ghannouj appetizers Estimated 390 kcal
6 Cheese Board appetizers Estimated 390 kcal
7 Deviled Eggs appetizers Estimated 390 kcal
8 Dumplings (5) appetizers Estimated 390 kcal
9 Empanadas (2) appetizers Estimated 390 kcal
10 Fried Cheese Curds appetizers Estimated 390 kcal
11 Game Day Specials specials Estimated 390 kcal
12 General Tso's Cauliflower appetizers Estimated 390 kcal
13 Grilled Asparagus appetizers Estimated 390 kcal
14 Grilled Cheese of the Day sandwiches Estimated 390 kcal
15 Lamb Flatbread entrees Estimated 390 kcal
16 North Carolina Pulled Pork sandwiches Estimated 390 kcal
17 St. Pauli Girl cans & bottles - non-alcoholic Estimated 390 kcal
18 Wednesday Citywide specials Estimated 390 kcal
19 Wings (8) with Buffalo appetizers Estimated 390 kcal
20 Wings (8) with Korean appetizers Estimated 390 kcal
21 Crab Fries appetizers Estimated 420 kcal
22 Garlic Fries appetizers Estimated 420 kcal
23 French Cut Chicken Breast entrees Estimated 430 kcal
24 Banh Mi Burger sandwiches Estimated 620 kcal
25 Burger Monday specials Estimated 620 kcal
26 Roasted Beet Burger sandwiches Estimated 620 kcal
27 Tap Burger sandwiches Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banh Mi Burger

sandwiches 620 kcal

Burger Monday

specials 620 kcal

Roasted Beet Burger

sandwiches 620 kcal

Tap Burger

sandwiches 620 kcal

French Cut Chicken Breast

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taproom on 19th Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taproom on 19th items have calorie data?
Taproom on 19th currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taproom on 19th?
The lightest item currently tracked is Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taproom on 19th calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taproom on 19th full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.