Tapas y Tintos Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Tapas y Tintos items have calorie data?

Tapas y Tintos currently has calorie values for 165 of 165 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Tapas y Tintos?

The lowest-calorie tracked item is Salteado de Setas con Huevo Escalfado at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Tapas y Tintos

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Salteado de Setas con Huevo Escalfado	tapas y raciones / small plates	Estimated	10 kcal
2	Ensalada Mediterránea	ensaladas / salads	Estimated	180 kcal
3	Ensalada XATO Catalán	ensaladas / salads	Estimated	180 kcal
4	Ensaladilla Rusa	tapas y raciones / small plates	Estimated	180 kcal
5	Cold Soup	sopas del dia / soup of the day	Estimated	220 kcal
6	Hot Soup	sopas del dia / soup of the day	Estimated	220 kcal
7	1906 Galicia Reserva Especial	beers	Estimated	390 kcal
8	Abadía Retuerta Selec. Sup. Sardón del Duero	ribera del duero	Estimated	390 kcal
9	Aged Queso Manchego	tablas / boards	Estimated	390 kcal
10	Albardiales, Tempranillo	tierra de castilla	Estimated	390 kcal
11	Albóndigas en Salsa de Tomate	tapas y raciones / small plates	Estimated	390 kcal
12	Alhambra Reserva 1925	beers	Estimated	390 kcal
13	Alidis Tinto	red - by the glass	Estimated	390 kcal
14	Almejas en Salsa Verde con Alcachofas y Virutas de Jamón	tapas y raciones / small plates	Estimated	390 kcal
15	Anchoas del Cantábrico	tapas y raciones / small plates	Estimated	390 kcal
16	Bacalao al Perfume de Ajo	del mar / from the sea	Estimated	390 kcal
17	Balbas, Barrica, Tempranillo	ribera del duero	Estimated	390 kcal
18	Batán de Salas, Chardonnay	somontano	Estimated	390 kcal
19	Batán de Salas, Roble, Syrah	somontano	Estimated	390 kcal
20	Beefeater	our fruit	Estimated	390 kcal
21	Beefeater 24	our blends	Estimated	390 kcal
22	Bombay	our citric & floral	Estimated	390 kcal
23	Bombay Sapphire	our citric & floral	Estimated	390 kcal
24	Bombay Sapphire East	our citric & floral	Estimated	390 kcal
25	Boquerones en Vinagre	tapas y raciones / small plates	Estimated	390 kcal
26	Bubbles	sangrias & tinto de verano - by the glass	Estimated	390 kcal
27	Bull Dog	our blends	Estimated	390 kcal
28	Cafe Bombon	cafes / coffees	Estimated	390 kcal
29	Cafe con Leche	cafes / coffees	Estimated	390 kcal
30	Caipirinha	tropical cocktails	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 165

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta del dia

main 560 kcal

Chicken Nuggets

main 440 kcal

1906 Galicia Reserva Especial

beers 390 kcal

Abadía Retuerta Selec. Sup. Sardón del Duero

ribera del duero 390 kcal

Aged Queso Manchego

tablas / boards 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tapas y Tintos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tapas y Tintos items have calorie data?

Tapas y Tintos currently has calorie values for 165 of 165 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tapas y Tintos?

The lightest item currently tracked is Salteado de Setas con Huevo Escalfado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tapas y Tintos calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 165 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tapas y Tintos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Tapas y Tintos Calories — Lowest to Highest