Nutrition Breakdown

Tap & Parlour Calories — Lowest to Highest

Browse calorie values for Tap & Parlour menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

100 / 100 items resolved Official: 26 Estimated: 74

Lowest Calorie Items at Tap & Parlour

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Noble Vines red Official 6 kcal
2 Steak & Eggs savory Estimated 10 kcal
3 Steak Frites entrees Estimated 13 kcal
4 Heineken bottle beer $6 Official 40 kcal
5 Dekonink Amber belgian bottles Official 56 kcal
6 Gouden Carolus Tripel belgian bottles Official 68 kcal
7 Canyon Road white Official 75 kcal
8 Blufeld white Official 80 kcal
9 Guinness Stout draft beer $6 Official 80 kcal
10 Nobilo white Official 81 kcal
11 Delerium Tremens Ale belgian bottles Official 83 kcal
12 Ecco Domani white Official 83 kcal
13 Paso Greek red Official 83 kcal
14 Thorny Rose red Official 83 kcal
15 Hidden Crush white Official 84 kcal
16 Red Stripes bottle beer $6 Official 85 kcal
17 Corona bottle beer $6 Official 86 kcal
18 Reserve Des Rochers white Official 148 kcal
19 Kenwood sparkling Official 167 kcal
20 Parlour Salad salads Estimated 180 kcal
21 Parlour Salad salads $8 Estimated 180 kcal
22 Ruffino white Official 184 kcal
23 Alta Vista red Official 200 kcal
24 Miller Lite bottle beer $6 Official 211 kcal
25 14 Hand Vineyards red Official 257 kcal
26 Dupont Brass Saison belgian bottles Official 275 kcal
27 Duchess De Bourgogne belgian bottles Official 321 kcal
28 Kasteel Rouge belgian bottles Official 360 kcal
29 Mardesous Blonde belgian bottles Official 380 kcal
30 Atlas District Commons draft beer $6 Estimated 390 kcal
Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Herb Turkey Burger

sandwiches $11 620 kcal

Parlour Burger

sandwich board 620 kcal

Grilled Ribeye

entrees 585 kcal

Jerk Chicken Pasta

entrees 495 kcal

Spiced Black Bean Burger

sandwich board 440 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
F

Fiesta Cantina

bar food
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tap & Parlour Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tap & Parlour items have calorie data?
Tap & Parlour currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tap & Parlour?
The lightest item currently tracked is Noble Vines at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tap & Parlour calorie values official or estimated?
This page uses a hybrid model: 26 items use official calorie values, while 74 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tap & Parlour full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.