Nutrition Breakdown
Tap 79 Calories — Lowest to Highest
Browse calorie values for Tap 79 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Tap 79
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tap Hour (4 To 7) | monday-friday | USDA | 1 kcal |
| 2 | Steak Frites | main grub | Estimated | 10 kcal |
| 3 | Steak Tartar | pub-grub | Estimated | 10 kcal |
| 4 | Watercress Med | garden | Estimated | 10 kcal |
| 5 | Wednesday's | monday-friday | USDA | 34 kcal |
| 6 | Tempranillo | reds | USDA | 66 kcal |
| 7 | Cabernet Sauvignon | reds | USDA | 83 kcal |
| 8 | Thursday's | monday-friday | USDA | 83 kcal |
| 9 | Mondays | monday-friday | USDA | 109 kcal |
| 10 | Straight-Up Salad | garden | Estimated | 180 kcal |
| 11 | The Tap Salad | garden | Estimated | 180 kcal |
| 12 | Merlot | reds | USDA | 198 kcal |
| 13 | Malbec | reds | USDA | 200 kcal |
| 14 | Tripel Cream Brie France | tablas - artisan cheeses | Estimated | 320 kcal |
| 15 | Albarino | whites | Estimated | 390 kcal |
| 16 | Arancini Di Riso | pub-grub | Estimated | 390 kcal |
| 17 | BBQ | burgers & sandwiches | Estimated | 390 kcal |
| 18 | Baby Kale Caesar | garden | Estimated | 390 kcal |
| 19 | Bacon & Blue | burgers & sandwiches | Estimated | 390 kcal |
| 20 | Barca Pan Tumac | burgers & sandwiches | Estimated | 390 kcal |
| 21 | Beet Carpaccio | garden | Estimated | 390 kcal |
| 22 | Beet Carpaccio | garden | Estimated | 390 kcal |
| 23 | Beet Carpaccio | garden | Estimated | 390 kcal |
| 24 | Beet Carpaccio | garden | Estimated | 390 kcal |
| 25 | Brie Fundido | pub-grub | Estimated | 390 kcal |
| 26 | Brooklyn | tap draft beers | Estimated | 390 kcal |
| 27 | Cabra Al Vino Murcia Spain | tablas - artisan cheeses | Estimated | 390 kcal |
| 28 | Cava Rose Brut | wines | Estimated | 390 kcal |
| 29 | Chardonnay | whites | Estimated | 390 kcal |
| 30 | Clams & Chorizo | pub-grub | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bitburger
Boulder Shake
Chorizo Palacio La Rioja Spain
Chianti
Albarino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tap 79 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tap 79 items have calorie data?
What is the lowest-calorie item at Tap 79?
Are Tap 79 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.