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Nutrition Breakdown

Tao Yin Calories — Lowest to Highest

Browse calorie values for Tao Yin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

27 kcal

Highest Item

556 kcal

288 / 288 items resolved USDA database: 27 Estimated: 261

Lowest Calorie Items at Tao Yin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2. Green Tea Ice Cream desserts USDA 27 kcal
2 12. Orange Juice beverages USDA 45 kcal
3 12. Apple Juice beverages USDA 48 kcal
4 9. Salmon With Broccoli chef's special USDA 60 kcal
5 12. Braised Whole Fish chef's special USDA 82 kcal
6 3. Phoenix & Dragon Eggplant chef's special USDA 90 kcal
7 1. Tempura Banana desserts USDA 91 kcal
8 Szechuan Family Dinner family dinner USDA 114 kcal
9 Szechuan Family Dinner family dinner USDA 114 kcal
10 Szechuan Family Dinner family dinner USDA 114 kcal
11 8. Crispy Flounder With Black Bean Sauce chef's special USDA 168 kcal
12 Vegetarian Platter special veggie maki Estimated 170 kcal
13 1. Fresh Garden Green Salad salads Estimated 180 kcal
14 13. Soda beverages Estimated 180 kcal
15 14. Seaweed Salad appetizers Estimated 180 kcal
16 3. Prawn Salad salads Estimated 180 kcal
17 4. Spicy Cabbage Salad salads Estimated 180 kcal
18 10. Asparagus Combo chef's special USDA 196 kcal
19 2. Mongolian Three Combo chef's special USDA 196 kcal
20 1. King Salmon With Steamed Tofu In Garlic Sauce chef's special USDA 209 kcal
21 5. Double Mushroom With Prawns & Scallops chef's special USDA 217 kcal
22 7. Steamed Rice rice Estimated 217 kcal
23 1. Hot & Sour Soup soups Estimated 220 kcal
24 16. Miso Soup soups & udon Estimated 220 kcal
25 5. Wonton Soup soups Estimated 220 kcal
26 6. Combination Wor Wonton Soup soups Estimated 220 kcal
27 7. Westlake Beef Soup soups Estimated 220 kcal
28 8. Seafood Soup soups Estimated 220 kcal
29 9. Spicy Fried Wonton With Prawn Soup soups Estimated 220 kcal
30 Spinach Mushroom Tofu Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 261

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6. Walnut Prawns Chef's Special

chef's special 556 kcal

Vegetarian Family Dinner

family dinner 444 kcal

Vegetarian Family Dinner

family dinner 444 kcal

Vegetarian Family Dinner

family dinner 444 kcal

4. Sesame Prawns With Broccoli

chef's special 443 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tao Yin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tao Yin items have calorie data?
Tao Yin currently has calorie values for 288 of 288 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tao Yin?
The lightest item currently tracked is 2. Green Tea Ice Cream at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tao Yin calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 261 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tao Yin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.