Nutrition Breakdown
Tannourine Calories — Lowest to Highest
Browse calorie values for Tannourine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
222 kcal
Lowest Item
14 kcal
Highest Item
900 kcal
Lowest Calorie Items at Tannourine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kabbis | dinner cold mezza | USDA | 14 kcal |
| 2 | Na'anek | dinner hot mezza | USDA | 22 kcal |
| 3 | Lebanese Salad | lunch soup and salad | USDA | 24 kcal |
| 4 | Lebanese Salad | dinner soup and salad | USDA | 24 kcal |
| 5 | Chicken Shawarma | dinner entrees from the grill pan and oven | USDA | 33 kcal |
| 6 | Mezza For One | dinner mezza special | USDA | 33 kcal |
| 7 | Mix Grill Shish Kabab | lunch entrees from the grill | USDA | 53 kcal |
| 8 | Fatayer | dinner hot mezza | USDA | 63 kcal |
| 9 | Shakshouka | dinner vegetarian dishes | USDA | 71 kcal |
| 10 | Soup Of The Day | dinner soup and salad | USDA | 74 kcal |
| 11 | Soup of the Day | lunch soup and salad | USDA | 74 kcal |
| 12 | Falafel | lunch hot mezza | USDA | 92 kcal |
| 13 | Tannourine Salad with Chicken | dinner soup and salad | USDA | 93 kcal |
| 14 | Tannourine Salad with Chicken | lunch soup and salad | USDA | 93 kcal |
| 15 | Mossaka | dinner cold mezza | USDA | 94 kcal |
| 16 | Baba Ghannouge | lunch cold mezza | USDA | 100 kcal |
| 17 | Shish Tawook | lunch entrees from the grill | USDA | 104 kcal |
| 18 | Shish Tawook | dinner entrees from the grill pan and oven | USDA | 104 kcal |
| 19 | Veggie Couscous | dinner vegetarian dishes | USDA | 111 kcal |
| 20 | Falafel Salad | lunch soup and salad | USDA | 122 kcal |
| 21 | Labna B'Khyar | lunch cold mezza | USDA | 122 kcal |
| 22 | Labna B'Khyar | dinner cold mezza | USDA | 122 kcal |
| 23 | Baba Ghannouge | dinner cold mezza | USDA | 123 kcal |
| 24 | Lamb Shanks | dinner house dishes | USDA | 125 kcal |
| 25 | Lamb Couscous | dinner house dishes | USDA | 126 kcal |
| 26 | Kafta Kashkash | dinner house dishes | USDA | 136 kcal |
| 27 | Chicken Shawarma | lunch wraps | USDA | 138 kcal |
| 28 | Dolma | lunch cold mezza | USDA | 145 kcal |
| 29 | Dolma | dinner cold mezza | USDA | 145 kcal |
| 30 | Chicken Shawarma | lunch entrees from the grill | USDA | 152 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kibbeh B'laban
Foul Mudammas
Foul Mudammas
Spicy Samke Harra
Tannourine Salad
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tannourine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tannourine items have calorie data?
What is the lowest-calorie item at Tannourine?
Are Tannourine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.