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Nutrition Breakdown

Tani Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Tani Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

130 / 130 items resolved USDA database: 30 Estimated: 100

Lowest Calorie Items at Tani Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tiger’s Tears soups & salad Estimated 10 kcal
2 Tofu Soup vegetarian USDA 24 kcal
3 Yellow Curry Lobster seafood USDA 31 kcal
4 Bangkok Snapper seafood USDA 32 kcal
5 Spicy Tofu Soup vegetarian USDA 48 kcal
6 Vegetable Curry vegetarian USDA 53 kcal
7 Seafood Curry seafood USDA 58 kcal
8 Steamed Mixed Vegetable vegetarian USDA 59 kcal
9 Thai Garden Salad vegetarian USDA 69 kcal
10 Garlic Lobster seafood USDA 80 kcal
11 Pla Lad Prig seafood USDA 100 kcal
12 Clear Noodles Vegetable (Woonsen) vegetarian USDA 102 kcal
13 Curry Puffs vegetarian USDA 103 kcal
14 Seafood Fried Rice rice noodle USDA 112 kcal
15 Special Fried Rice rice noodle USDA 112 kcal
16 Vegetable Fried Rice vegetarian USDA 112 kcal
17 Curry Fried Rice rice noodle USDA 116 kcal
18 Pad Thai rice noodle USDA 128 kcal
19 Pad Thai Seafood rice noodle USDA 147 kcal
20 Shrimp Fried Rice rice noodle USDA 166 kcal
21 Buddha’s Delight vegetarian USDA 177 kcal
22 Ginger Vegetables vegetarian USDA 177 kcal
23 Spring Rolls vegetarian USDA 177 kcal
24 Three Flavors Tofu vegetarian USDA 177 kcal
25 Tofu Coco Soup vegetarian USDA 177 kcal
26 Fried Rice rice noodle USDA 179 kcal
27 Seafood Salad soups & salad Estimated 180 kcal
28 Thai Garden Salad soups & salad Estimated 180 kcal
29 Pad Thai Vegetable vegetarian USDA 192 kcal
30 King’s Soup soups & salad Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Coco

soups & salad 430 kcal

Earth & Wind Chicken

chef's specials 430 kcal

Fried Chicken Wontons

appetizers 430 kcal

Volcano Chicken

chef's specials 430 kcal

Volcano Chicken

chef's specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tani Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tani Thai Restaurant items have calorie data?
Tani Thai Restaurant currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tani Thai Restaurant?
The lightest item currently tracked is Tiger’s Tears at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tani Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tani Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.