Nutrition Breakdown

Tangerine Calories — Lowest to Highest

Browse calorie values for Tangerine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

87 / 87 items resolved USDA database: 50 Estimated: 37

Lowest Calorie Items at Tangerine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 cotes du rhone, chateau d’aigueville, france, ‘05 wineby the glass - red Estimated 10 kcal
2 mint tea martini specialty drinks Estimated 10 kcal
3 ardbeg 10 year, islay single malt scotches USDA 18 kcal
4 bruichladdich, 15 year, islay single malt scotches USDA 18 kcal
5 glenfiddich “special reserve”, 12 year, highland single malt scotches USDA 18 kcal
6 glenlivet, 12 year, speyside single malt scotches USDA 18 kcal
7 macallan, 12 year, highland single malt scotches USDA 18 kcal
8 oban, 14 year single malt scotches USDA 18 kcal
9 fortified wine, hedges, red mountain, washington, n.v. port USDA 19 kcal
10 roasted chicken breast entrees USDA 19 kcal
11 seared duck di veneto entrees USDA 23 kcal
12 berta, grappa di nebbiolo da barolo grappa / eauxde vie USDA 33 kcal
13 rosemary seared sirloin entrees USDA 36 kcal
14 delamain xo “pale & dry” brandy USDA 38 kcal
15 shrimp and scallops entrees USDA 47 kcal
16 grilled fish al limone entrees USDA 49 kcal
17 smith & woodhouse lbv port USDA 59 kcal
18 nonino, grappa di merlot grappa / eauxde vie USDA 83 kcal
19 chef’s selection of ice creams or sorbets desserts USDA 110 kcal
20 banana creme brulee banana creme brulee desserts USDA 113 kcal
21 chicken tagine entrees USDA 113 kcal
22 chopped mediterranean salads USDA 117 kcal
23 cockburn “anno”, ‘96 lbv port USDA 121 kcal
24 todd fuller - executive chef entrees USDA 121 kcal
25 grahams, 20 year tawny port USDA 133 kcal
26 beerenauslese cuvee, kracher, ’02 (375ml) dessert wine USDA 148 kcal
27 fonseca “bin 27” ruby porto, ‘90 lbv port USDA 148 kcal
28 fonseca, 10 year tawny port USDA 158 kcal
29 jamison lamb loin entrees USDA 161 kcal
30 grilled octopus salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

chocolat, ciocolatte, chocolate

desserts 565 kcal

courvoisier, vsop, cognac

brandy 536 kcal

remy martin, vsop, cognac

brandy 536 kcal

remy martin, xo, cognac

brandy 536 kcal

boulard, “grand solage”, calvados

brandy 468 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tangerine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tangerine items have calorie data?
Tangerine currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tangerine?
The lightest item currently tracked is cotes du rhone, chateau d’aigueville, france, ‘05 at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tangerine calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tangerine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.