Nutrition Breakdown

Tangerine Cafe Calories — Lowest to Highest

Browse calorie values for Tangerine Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

77 kcal

Highest Item

471 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at Tangerine Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Caesar Salad with Fried Anchovies salads USDA 77 kcal
2 Baked Fusilli pasta USDA 90 kcal
3 Buckwheat Spaghetti & Meatballs pasta USDA 100 kcal
4 Asian Chicken and Crispy Noodle Salad salads USDA 116 kcal
5 Sweet Corn & Saute Leek Omelet omelets USDA 116 kcal
6 Farmer’s Omelet omelets USDA 172 kcal
7 Built Your Own Favorite Panini panini USDA 195 kcal
8 Lemon Glazed Salmon pasta USDA 471 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lemon Glazed Salmon

pasta 471 kcal

Built Your Own Favorite Panini

panini 195 kcal

Farmer’s Omelet

omelets 172 kcal

Asian Chicken and Crispy Noodle Salad

salads 116 kcal

Sweet Corn & Saute Leek Omelet

omelets 116 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tangerine Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tangerine Cafe items have calorie data?
Tangerine Cafe currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tangerine Cafe?
The lightest item currently tracked is Caesar Salad with Fried Anchovies at approximately 77 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tangerine Cafe calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tangerine Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.