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Nutrition Breakdown

Tang Tang Noodle & More Calories — Lowest to Highest

Browse calorie values for Tang Tang Noodle & More menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

631 kcal

174 / 174 items resolved USDA database: 37 Estimated: 137

Lowest Calorie Items at Tang Tang Noodle & More

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried or Steamed Pork Dumpling - 8 appetizers Estimated 10 kcal
2 Fried or Steamed Vegetable Dumpling - 8 appetizers Estimated 10 kcal
3 Spring Water beverages Estimated 10 kcal
4 Steamed Chinese Eggplant with Spicy Garlic Sauce appetizers Estimated 10 kcal
5 Steamed Pork Sui Mai - 4 dim sim Estimated 10 kcal
6 Steamed Salmon with Black Bean Sauce a la carte gourmet Estimated 10 kcal
7 Steamed Shrimp Sui Mai - 4 dim sim Estimated 10 kcal
8 Calamari with Hot Pepper Sauce and Peanut a la carte gourmet USDA 12 kcal
9 Tang's Marvelous Orange Beef a la carte gourmet USDA 32 kcal
10 Tsing Tao wine and beer USDA 36 kcal
11 Soda - Ginger Ale beverages USDA 37 kcal
12 Beef with Bitter Melon - Home Style a la carte gourmet USDA 39 kcal
13 Budweiser wine and beer USDA 41 kcal
14 Soda - Sprite beverages USDA 42 kcal
15 Curry Chicken - VN Home Style a la carte gourmet USDA 46 kcal
16 Kong Po Chicken - Sichuan Home Style a la carte gourmet USDA 46 kcal
17 Chicken with String Bean in Garlic Sauce a la carte gourmet USDA 50 kcal
18 Soda - Coke beverages USDA 59 kcal
19 Chicken with Broccoli a la carte gourmet USDA 62 kcal
20 Shredded Pork with Dry Bean Curd - Home Style a la carte gourmet USDA 72 kcal
21 Red Wine - Merlot wine and beer USDA 83 kcal
22 White Wine - Chardonnay wine and beer USDA 84 kcal
23 Tang's Amazing Spicy Chicken Casserole a la carte gourmet USDA 92 kcal
24 Chicken with Chili Lemongrass Sauce a la carte gourmet USDA 100 kcal
25 Shredded Beef with Spicy Chinese Hot Pepper a la carte gourmet USDA 105 kcal
26 Tang's Spicy Ginger Chicken a la carte gourmet USDA 110 kcal
27 Scallop and Beef in Sizzling Platter a la carte gourmet USDA 116 kcal
28 Hot Sake wine and beer USDA 134 kcal
29 Sweet and Sour Chicken a la carte gourmet USDA 136 kcal
30 Beef with Pepper Steak a la carte gourmet USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sesame Chicken

a la carte gourmet 631 kcal

Scallion Pancake - Chinese Pizza

appetizers 565 kcal

Chicken and Shrimp

lunch special 430 kcal

Chicken or Pork with Broccoli

lunch special 430 kcal

Chicken or Pork with Eggplant

lunch special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tang Tang Noodle & More Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tang Tang Noodle & More items have calorie data?
Tang Tang Noodle & More currently has calorie values for 174 of 174 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tang Tang Noodle & More?
The lightest item currently tracked is Fried or Steamed Pork Dumpling - 8 at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tang Tang Noodle & More calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tang Tang Noodle & More full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.