Nutrition Breakdown

Tandoori Fire Bar & Grill Calories — Lowest to Highest

Browse calorie values for Tandoori Fire Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

10 kcal

Highest Item

487 kcal

105 / 105 items resolved USDA database: 74 Estimated: 31

Lowest Calorie Items at Tandoori Fire Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chai Tea beverages Estimated 10 kcal
2 Herbal Tea beverages Estimated 10 kcal
3 Cranberry Juice beverages USDA 29 kcal
4 Coconut Curry Sauce the curry zone USDA 36 kcal
5 Mango Lemonade beverages USDA 38 kcal
6 Coffee beverages Estimated 40 kcal
7 Sprite beverages USDA 40 kcal
8 Karrahi chef's exquisite dishes USDA 41 kcal
9 Coke beverages USDA 42 kcal
10 Paneer Pomegranate vegetarian specialties USDA 48 kcal
11 Potato and Cauliflower vegetarian specialties USDA 52 kcal
12 Vindaloo Curry Sauce the curry zone USDA 58 kcal
13 Okra Masala vegetarian specialties USDA 59 kcal
14 Mango Juice beverages USDA 63 kcal
15 Spinach and Potato vegetarian specialties USDA 63 kcal
16 Aloo Matter vegetarian specialties USDA 67 kcal
17 Mango Lassi beverages USDA 72 kcal
18 Tandoori Prawns tandoori fire specialties USDA 73 kcal
19 Rose Lassi beverages USDA 83 kcal
20 Eggplant Bharta vegetarian specialties USDA 90 kcal
21 Dal Makhni vegetarian specialties USDA 92 kcal
22 Kabuli Curry Sauce chef's exquisite dishes USDA 92 kcal
23 Cashew Curry Sauce chef's exquisite dishes USDA 95 kcal
24 Pomegranate Curry Sauce chef's exquisite dishes USDA 95 kcal
25 Tandoori Fire Alfredo with Vegetables pasta USDA 95 kcal
26 Tikka Masala Curry Sauce the curry zone USDA 95 kcal
27 Sweet Lassi beverages USDA 97 kcal
28 Kheer desserts and sweets USDA 108 kcal
29 Coconut Ice Cream desserts and sweets USDA 110 kcal
30 Vegetable Vindaloo vegetarian specialties USDA 110 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salty Lassi

beverages 487 kcal

Chicken Nuggets

appetizers 440 kcal

Boneless Chicken Biryanis

biryanis 430 kcal

Chicken Pakoras

appetizers 430 kcal

Chicken Strips

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tandoori Fire Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tandoori Fire Bar & Grill items have calorie data?
Tandoori Fire Bar & Grill currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tandoori Fire Bar & Grill?
The lightest item currently tracked is Chai Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tandoori Fire Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 74 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tandoori Fire Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.