Nutrition Breakdown
Tandoor - House of Kabob Calories — Lowest to Highest
Browse calorie values for Tandoor - House of Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
129 kcal
Lowest Item
21 kcal
Highest Item
321 kcal
Lowest Calorie Items at Tandoor - House of Kabob
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | beverages | USDA | 21 kcal |
| 2 | Okra Tomato Stew | stews | USDA | 25 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Fresh Herb Stew | stews | USDA | 36 kcal |
| 5 | Orange Juice | beverages | USDA | 46 kcal |
| 6 | Garden Salad | sides | USDA | 47 kcal |
| 7 | Pomegranate Walnut Stew | stews | USDA | 59 kcal |
| 8 | Eggplant Stew | stews | USDA | 90 kcal |
| 9 | Tandoor Super Combo 2 | entrees | USDA | 104 kcal |
| 10 | Tandoor Super Plus Combo | entrees | USDA | 104 kcal |
| 11 | Grilled Chicken Salad | entrees | USDA | 119 kcal |
| 12 | Shirazi | sides | USDA | 122 kcal |
| 13 | Tandoor Combo 2 | entrees | USDA | 122 kcal |
| 14 | Prune and Spinach Stew | stews | USDA | 124 kcal |
| 15 | Shish Kabob | entrees | USDA | 133 kcal |
| 16 | Mushroom Stew | stews | USDA | 135 kcal |
| 17 | Beef Kabob | entrees | USDA | 142 kcal |
| 18 | Chicken Sandwich | sandwiches | USDA | 155 kcal |
| 19 | Potato Salad | sides | USDA | 157 kcal |
| 20 | Lamb Kabob | entrees | USDA | 162 kcal |
| 21 | Tandoor Combo 1 | entrees | USDA | 162 kcal |
| 22 | Red Pull | beverages | USDA | 168 kcal |
| 23 | Tandoor Combo 3 | entrees | USDA | 180 kcal |
| 24 | Tandoor Super Combo 1 | entrees | USDA | 180 kcal |
| 25 | Gyro Sandwich | sandwiches | USDA | 184 kcal |
| 26 | Chicken Kabob | entrees | USDA | 221 kcal |
| 27 | Lamb Shank Stew | stews | USDA | 256 kcal |
| 28 | Hummus | sides | USDA | 321 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hummus
Lamb Shank Stew
Chicken Kabob
Gyro Sandwich
Tandoor Combo 3
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tandoor - House of Kabob Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tandoor - House of Kabob items have calorie data?
What is the lowest-calorie item at Tandoor - House of Kabob?
Are Tandoor - House of Kabob calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.